Well oh dear .. lost another 2 members
... still .. there is 4 of us left .. even if most of us are super quiet
.. here are this weeks results
Definitely know I left it long enough to past the deadline for weighing in this week before I started calculating lol ..
TEAM - This week - 2.9 pounds Lost
Total loss 35.5 pounds.
Percentage lost this week - 0.13%
Total percentage lost in challenge - 3.49%
KATT - This week -1.7 pound Lost
Total loss 7.4 pounds.
Percentage loss this week - 0.71%
Total percentage lost in challenge - 3.12%
KRIS - This week - 0 (missed)
Total loss 7.2 pounds.
Percentage loss this week - 0.0%
Total percentage lost in challenge - 4.59%
NOVUS - This week - 1.2 pound loss
Total loss 12.4 pounds.
Percentage loss this week - 0.72%
Total percentage lost in challenge - 7.01%
DANGEROUSC - This week - Missed WEEK 2
Total loss 8.5 pounds.
Percentage lost this week - 0%
Total percentage lost in challenge - 5.45%
Well done Novus
Dangerous please hold on lol .. dont want to lose you so close to the end!
Well it was a good day for me today .. sort of .. managed to get to the gym and do 40 minutes of circuit training and then 25 minutes on the treadmill before my 30 minute sauna ... was feeling pretty good at the end of it ... but then about 30 min later started feeling icky .. and then when I drank a bit more water I ended up bringing it back up again
So left work and came home .. had a little boiled lemonade to settle my tummy and a nap .. woke up groggy but feeling better .. have day off tomorrow so I think I should just take it easy
So hopefully I won't be chatting to myself on these threads all week this time lol ..