Good morning everyone, how was the long weekend for the Canadians. Not sure if you had a long weekend in the States or not. And for anyone who lives elsewhere do you get holiday weekends?
I worked the whole weekend it's so slow on holidays makes the days go by so slow.
Well I ate a bit more then I needed to yesterday and the gym was closed. I'm telling myself it will be okay as I usually get a day like that and it balances out by the end of the week.
I'm off soon to take my mom to her pre-op appt at the hospital this morning and that will be about 4hrs or so. Then she's been craving breakfast out so well go to one of the restaurants that serve all day and then hopefully I can get into the gym after the long weekend. May be booked already. Can't pre register as I don't know when I'll be home
Anyway enough rambling.
Anyone have a new plan there going to use this week or is the current one working great.
I will keep my exercise to 4-5 days and eating only when hungry (that part is harder than you would think) night munchies. Evil little things they are.
Have a great day everyone