Monday- 1 hr Pulse Fitness Class
Tuesday- 2 mile walk on lunch hour / 1 hr Pulse Fitness Class w/toning (with use of 2, 3 lbs dumbbells)
Wednesday- 1 hr Kettle Bell Class on lunch hour / 1 hr Pulse Fitness Class after work
Thursday- shopping: 2-3 hr Mall walking (after work)
Friday- rest day
Saturday- planning on walking 5-6 mile
Sunday-
Last edited by LittleBlueCat; 11-08-2013 at 08:01 PM.
|