Monday- Spin Class (50 minutes), Yoga (75 minutes)
Tuesday- Walk/jog intervals (35 minutes), Yoga (90 minutes)
Wednesday- Water Aerobics (45 minutes)
Thursday- Walk/jog intervals (35 minutes)
Friday- Water Aerobics (45 minutes), Yoga (45 minutes)
Saturday- Rest!
Sunday- Hiking (150 minutes)
Last edited by Somni; 06-12-2011 at 06:52 PM.
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