everyone
I've been struggling the last few days, but I've managed to stay somewhat on track. My youngest son is sick, and I've been studying like crazy for an exam. I'm down a pound though so I can't complain.
Dora, glad you are feeling a bit better.
Kris, good for you for getting back on track
Nice drop on the scale too!
Elise, hope your children are feeling better soon.
Reji, congratulations on your new low
Quote:
Narnia-what kind of leg conditioning drills do you do?
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I use various segments from Cathe Friedrich's home workout dvds. She's my favorite instructor so I use her dvds often. Here's a link to Cathe's site if you're interested in viewing her workouts:
http://shop.cathe.com/SearchResults.asp?Cat=1
I will be back later to post my WINTER for today.
Have a wonderful day everyone