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Old 02-04-2011, 12:05 PM   #91  
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I have been missing to much around here .

I am back this week after been in hospital whit my little DD for one week , eating alot of crap ...

I hope i can help to the team this week , did bad the las 2 week ...
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Old 02-04-2011, 12:07 PM   #92  
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Originally Posted by wfonseca3017 View Post
I have been missing to much around here .

I am back this week after been in hospital whit my little DD for one week , eating alot of crap ...

I hope i can help to the team this week , did bad the las 2 week ...
hey you always help the team....just by being YOU!! i love looking at your beautiful picture.... it inspires me to keep going!!
woohooooo
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Old 02-04-2011, 01:53 PM   #93  
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LAST CHANCE WORKOUT! What are you doing to move and burn today?

I just burned 600+ calories at the gym. It feels soooooo good!

C'mon Red Team....can you beat my burn??
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Old 02-04-2011, 02:37 PM   #94  
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WAY TO GO WEiGH iN POSTERS!!
YOU ARE TOTALLY ROCKIN' THE RED TEAM!!
WHOOOOOP WHOOOOOOP


DESiDOO, -7lbs,
SiNDAENA -2.2lbs,
RATED, -.2lbs,
KEEP UP THE GOOD WORK!!

WE ARE BUiLDiNG ON A
13.7 LB LOSS
SO FAR!!
WAY TO GO!!!!!


EVERYONE REMEMBER TO WEiGH iN!!!
THiS iS OUR YEAR!!
WHOOOOP WHOOOOOP

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Old 02-04-2011, 03:41 PM   #95  
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Thank you for you replay.
sad to say that I am back to the hospital, it look like my baby is having an infeccion on her surgery insicion.
I check her yesterday and she was Ok, and then afeter posting in the morning yellow stuff... So we are on emergenci rigth now.
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Old 02-04-2011, 03:54 PM   #96  
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Quote:
Originally Posted by wfonseca3017 View Post
Thank you for you replay.
sad to say that I am back to the hospital, it look like my baby is having an infeccion on her surgery insicion.
I check her yesterday and she was Ok, and then afeter posting in the morning yellow stuff... So we are on emergenci rigth now.
so sorry to hear that you are back in the hospital with your little one. just hang in there, and we are keeping you in our thoughts and prayers.
hugs
susan
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Old 02-04-2011, 04:33 PM   #97  
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Hey Rainbow--I was gonna post my "machine" feed but now I'm feeling sorry for Desidoo & wfonseco so I'm gonna go burn some more for them...

Riding that train, high on ...., Casey Jones (aka Rainbow) you better watch your speed! Trouble ahead...trouble behind (and my caboose is definitely trouble)...

WOOT! WOOT! so far to:

DESiDOO, -7lbs,
SiNDAENA -2.2lbs,
RATED, -.2lbs,
Rainbow, -4.3lbs
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Old 02-04-2011, 04:41 PM   #98  
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Riding that train, high on ...., Casey Jones (aka Rainbow) you better watch your speed! Trouble ahead...trouble behind (and my caboose is definitely trouble)...

heehee
JT.....your posts always make me chuckle!!

Last edited by rainbowsmiles; 02-04-2011 at 04:42 PM.
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Old 02-04-2011, 05:09 PM   #99  
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Originally Posted by peanutt View Post
LAST CHANCE WORKOUT! What are you doing to move and burn today?

I just burned 600+ calories at the gym. It feels soooooo good!

C'mon Red Team....can you beat my burn??

hey peanutt....you know...i never really thought about how much i was burning...other than on the exercise bike...read out...so i decided to find a calculator...here:

http://www.healthstatus.com/calculate/cbc

and if this is correct....

today....i burned approx:

35 mins exercise bike, vigorously interval training 3 from ranges 5-8 burned
approx: 500 calories!!

20 mins free weights lightweight...
approx: 125 calories

ZUMBA!! 40 mins
approx: 442 calories!!!

swimming laps between moderate and vigorously 67 mins...
approx: i took the average between the 2 of 905 and 1456 calories
approx: 1180 calories!!

approx: 2247 calories!! OMGJOLLYGOODNESS!!!!

BURN BABY BURN

THAT MAKES ME WANNA GO TO THE GYM AGAIN~~~

Last edited by rainbowsmiles; 02-04-2011 at 05:12 PM.
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Old 02-04-2011, 05:35 PM   #100  
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WOW! WTG Rainbow! You burned 2/3rds of a pound of BUTTer!!
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Old 02-04-2011, 05:37 PM   #101  
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Quote:
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WOW! WTG Rainbow! You burned 2/3rds of a pound of BUTTer!!
is that calculator the right one to use??
did you find it accurate?
thanks
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Old 02-04-2011, 06:00 PM   #102  
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I use a heart rate monitor to track my calories burned. I punched in a couple of common workouts for me. One was over-estimated by 80ish calories burned and one was underestimated by about 100 calories from what I usually burn. I think whatever method you use to calculate your burn, you should be fine if you stay consistent.
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Old 02-05-2011, 01:50 AM   #103  
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Hey there Red Team - I just finished defending you guys to my True Blues, saying certainly there's no smack going on over there, and how nice of them to come over and encourage us, Kumbaya, Rodney King, etc. But then I came over for myself, and this is what I read:
Quote:
Originally Posted by DesiDoo View Post
Rainbow I just checked out the Blue Thread!!! BAAHAHAHAHAHAH THAT WAS SOOOO AWESOME! Nice cover! A++++

I heart you!!! Totally made my day!
Quote:
Originally Posted by rainbowsmiles View Post
so happy to amuse!!

its called damage control!!

hahahaha
C-R-A-P!!!
ROFLMAO!!!!!

Quote:
Originally Posted by JayTee View Post
THAT red/blue posting faux pas and attempt to make nice just totally made my day! What a laugh riot!
Really? . . . . Nice.
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Old 02-05-2011, 03:12 AM   #104  
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Doragone- It's a friendly competition. Nothing is being posted in mean spirited way. Many of our ladies have come on to post for support to help push the blue team along.
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Old 02-05-2011, 09:09 AM   #105  
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Wow...

Yes, that was me who found the erroneous post amusing. Yes, it was me who was originally feeling kind of bad and thinking we needed to go all Kumbaya and Rodney King but because this was my first time in one of these BL competitions I didn't know the proper etiquette, like were we allowed to post on Blue's threads?

Can we please focus on the fact that as a Red AND Blue group we've lost a total of just over 420 pounds!!!!!!!!!!!!

I'm gonna go extend an olive branch, but seriously if there was ever a person who doesn't need defending it's Rainbow! By far, Rainbow is the greatest motivator I've ever encountered!!!!!!!!!!!!!!!!!!!!!

Could it be the Love Train derailed? Perhaps it was sabotage, someone coated the tracks with butt-ery goo.
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