Monday
35 minutes stationary bike; 10 minutes strength training (BL Power Sculpt DVD)
Tuesday
4 mile run
Wednesday
30 minutes belly dancing (Fat Burning Belly Dance DVD); 30 minutes budokon (Beginning Practice DVD)
Thursday
30 minutes kickboxing (Kelly Coffey DVD)
Friday
Sleet
spoiled my plans for a morning run so I slept in and took a rest day.
Sunday
4 mile run