Monday
20 minutes strength training (BL Power Sculpt DVD); 20 minutes yoga (BL Weight Loss Yoga DVD)
Tuesday
30 minutes cardio (Fat Burning Belly Dance DVD); 30 minutes strength training (Get Ripped & Chiseled DVD)
Wednesday
None. No time.
Thursday
3.11 mile run (39.31 min)
Friday
20 minutes cardio (Cardio Fat Burner DVD); 20 minutes T'ai Chi (Beginning Practice DVD)