Morning everyone I have been lazy this morning and it feels pretty good. I will be going for a nice long walk later though so don't worry.
Narnia99 - sorry I missed you in my post yesterday. Please make sure to keep checking in with us here. We still want to know how you are doing.
That goes for everyone who was eliminated as offical members. We still want to hear about all of your success and your obstacles. We are here to help everyone through their journey.
Khrungy - WOW 40lbs during this challange. That is totally awesome you have done fantastic. Keep up the great work. Yeah!!!!! for your NSV as well. I have really enjoyed the C25K not sure I could do it with the hilly terrain though....I'm a flat terrain kind of girl
gardenerjoy - A 2lb loss for the week is awesome.....Congrats!!!!!
Thanks for the kudos I appreciate it. As far as the next stage of your weight loss and strength training you are still more than welcome to join us in the next challange. Anyone trying to improve their overall health is always welcome on the teams.
I have always felt that this is for the support. If you have 100+ pounds to lose or 5lbs to lose it is about the support and I feel that these challanges give that to all of those taking advantage of it (by posting and reading). I myself am getting closer to goal (but may change that as I get closer) so I am losing a lot slower than I was durning my first challange. But this is my support system and even if I maintain for the week I am still part of a team. I don't necessarily believe it is just about huge losses for the week it is about staying on course.
I know other may see the title BL and say it is all about the big losses and the win at the end. I feel it is about staying accountable and healthy during your journey. Anyway long story short....lol even if you only have a few pounds to lose don't think you can't join the next challange. Or if you don't want to join the next one but would like to come over and let us know how you are doing.....please feel free to do so we would love to hear from you all.
Well enough from me hope to hear from some more of you and don't forget to WI tomorrow. Only 1 week left lets make it a good one with everyone WI.
PS hoping to post a loss tomorrow. I gained 3.2 last week while I was away but have lost that plus some more. To bad I had to take a freebie last week it would have shown as an awesome loss....lol I am also at Nancy's house and have to say I absolutly love, love, loved her scale this morning
Have a great OP day everyone.