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Red Team Exercise & Food Accountablity

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Old 12-13-2009, 10:12 AM   #346
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Sunday
Actual
Breakfast - scrambled eggs, salami & toast - 436 calories
Lunch - hamburger & chips - 609 calories
Dinner - bologna sandwich & doritos - 425 calories
Total - 1470 calories

Exercise - 897 calories, 90 minutes

Net Calories Goal - 700
Sunday's Net Calories - 573
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Last edited by MonteCristo : 12-13-2009 at 08:27 PM.
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Old 12-17-2009, 02:50 PM   #347
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Originally Posted by MonteCristo View Post
Sunday
Actual
Breakfast - scrambled eggs, salami & toast - 436 calories
Lunch - hamburger & chips - 609 calories
Dinner - bologna sandwich & doritos - 425 calories
Total - 1470 calories

Exercise - 897 calories, 90 minutes

Net Calories Goal - 700
Sunday's Net Calories - 573
We all did a great job!

WE WON! THE RED TEAM WON!
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