Quote:
Originally Posted by RangerChic
I've got a dentist appt this morning unfortunately to get some cavities taken care of (one of a few appointments). Going to try to go out and take a quick walk before I have to jump in the shower. I'll probably take another walk or do a Jillian workout post-dentist before work if I'm not feeling too out of it.
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I don't like the dentist but that reminds me I need to schedule an appointment. It's been almost two years since I went. I've got insurance so there is NO excuse.
Good Luck Shannon, hope all goes well.
I am up again today but that really is no surprise. I'm mid cycle, ate and drank way too much and I let myself get dehydrated and sunburn.
Well I guess after today we will be chatting with our own teams. I just want to wish everyone luck. Know that any life style change takes time and not to beat yourself up. For me it's all about progress NOT perfection. Each of us CAN do this.