Pack your teenie bikinies REDTeam!
I have found a fabulous beach within reach of the whole team!!!
It is only 2000 miles away so EVERYONE can reach it. (This is ONLY 30 minutes of exercise day, but there's other factors to get you there faster!)
From June 8th through August 9th (End of this challenge)
Getting to the beach:
For every day OP, you move 10 miles closer
For everyday you get 6 to 8 glasses of water, 5 miles closer
For every minute you exercise, you move 1 mile closer Once you get to the beach:
If you want a private thatch hut, that'll cost you another 100 points
Every drink will cost you 50 points Eye Candy:
Oh, and did I mention the hot cabana boys dying to wait on us? Yes, ladies, they are all there.
Now where is my sunscreen?!
Now Hop on your and and
AND before you know it you'll be with your very own Cabana boy!!!!
Let's go RED team Lets go!!!!
{PS} You'll be responsible for keeping up with your own time and choosing your own cabana boys.
Special Shout out to Ceegee for the inspiration for this!
Last edited by Hun.e.B; 06-14-2008 at 11:08 AM.
Reason: for Diva
June 8 - 100 minutes of exercise, OP all day, 6 glasses of water = 115 miles
June 9 - 45 minutes of exercise, 6 glasses of water = 50 miles
June 10 - 6 glasses of water = 5 miles
June 11 - OP all day, 6 glasses of water = 15 miles
June 12 - 6 glasses of water = 5 miles
June 13 - 30 minutes of dog park walking + 10 minutes for the Freaky Friday challenge = 40 miles
June 14 - 55 minutes of gym exercise = 55 miles
June 15 - 0 miles
June 16 - OP all day, 6 glasses of water = 15 miles
June 17 - 0 miles
June 18 - 60 minutes of yoga = 60 miles
June 19 - 45 minutes of Tae Bo = 45 miles
June 20 - 0 miles
June 21 - 0 miles
June 22 - 0 miles
June 23 - OP all day, 6 glasses of water = 15 miles
June 24 - OP all day, 6 glasses of water = 15 miles
June 25 - Shred (20 minutes), OP all day, 6 glasses of water = 35 miles
June 26 - Shred (20 minutes), OP all day, 6 glasses of water = 35 miles
June 27 - 30 minutes of dog park walking, Shred, OP all day, 6 glasses of water = 65 miles
June 28 - 60 minutes yoga, 20 minutes C25K Day 1, 20 minutes of the Shred (Day 4!), OP all day, 6 glass of water = 115 miles
June 29 - 60 minutes yoga, OP all day = 70 miles
June 30
I'll use signature trackers if you prefer but I like this better personally!
675/2000 miles!
Last edited by kellybones; 06-30-2008 at 12:50 PM.
June 8 Exercise - 60
Water - 5
OP - 10
Total = 75
June 9 - Exercise - 40
Water - 5
OP - 10
Total = 55
June 10 -
Exercise - 45
Water - 5
OP - 10
Total = 60
June 11 - Exercise - 15
Water - 5
OP -
Total = 20
June 12 - Exercise - 15
Water - 5
OP -
Total = 20
June 13 - Exercise - 45
Water - 5
OP -
Total = 50
June 14 - Exercise - 45
Water - 5
OP -
Total = 50
June 15 - Exercise - 0
Water - 5
OP -
Total = 5
June 16 - Exercise - 90
Water - 5
OP -
Total = 95
June 17 - Exercise - 20
Water - 5
OP -
Total = 50
June 18 - Exercise - 25
Water - 5
OP -
Total = 30
June 19 - Exercise - 15
Water - 5
OP -
Total = 20
June 20 - Exercise - 15
Water - 5
OP -
Total = 20
June 21 - Exercise - 90
Water - 5
OP -
Total = 95
June 22 - Exercise - 30
Water - 5
OP -
Total = 35
June 23 - Exercise - 15
Water - 5
OP -
Total = 20
June 24 - Exercise - 30
Water - 5
OP - 10
Total = 45
June 25 - Exercise - 10
Water - 5
OP - 10
Total = 25
June 26 -
June 27 -
June 28 -
June 29 -
June 30 -
740/2000 miles!
Last edited by xGurlyGrlx; 06-25-2008 at 09:52 PM.
Sunday-June 8th: 35 Miles
30 minutes Swimming.
I was in there longer but prolly only 30 minutes of actual swimming.
5 miles for drinking7 glasses of water and I am not even done.
Mon-June9th. = 95 miles
3.1 Miles on the Treadmill (HIIT)60 min's.
Weights(legs, Chest, arms, back & abs)20minutes
8+ Glasses of Water
VERY OP Day!
Tues- June 10th.
5 points for the Water
Wed- June 11th.
5 points for the water
60 points for walking.
Thurs-June 12th.
Op = 10
Water = 5 Exercise =
45 Treadmill (HIIT)
6 mins Elliptical
4 min's Stationary Bike
Strength training - 15
Fri-June 13th (YIKES)
OP = 10
Water = 5
Exercise = Rest
Sat- June 14th.
Water = 5 Sun - June 15th
Break Day
Mon- June 16th
Exercise: = 90
30 minutes Strength training on Ball. Abs, legs, Arms, chest, back.
10 minutes on the Elliptical! Wooohoooo!
50 minutes (HIIT) Walk/Run on the TM.
Water - 5
OP =
Tues- June 17th.
Water = 5
Wed- June 18th.
Big Fat 0
Thurs-June 19th.
Another BAD day.
Friday- June 20th(It's Summer)
Water =5
Op =10
Exercise = 55 minutes
35 minutes (HIIT) on the TM
20 minutes strength, chest, back, arms, legs, abs, push-ups(yuck).
Sat- June 21st.
Op=10
Water =5
Sun - June 22nd
OP = 10
Water =5
Mon- June 23rd.
Water =5
OP= 10
Tues- June 24th.
Wed- June 25th.
Thurs-June 26th.
Sat- June 28th.
Sun June 29th
Bad girl this WEEK.
Mon- June 30th
60 minutes wogging on the treadmill.
20 minutes weights. = 80
Op= 10
Water= 5
Make a new post for the month of July!!!
Last edited by Diva; 06-30-2008 at 03:20 PM.
Reason: Adding Miles.
Sunday the 8th
25 mins. walking
H2O-5 miles 9th- 60 mins softball
H20-5 miles 10th-curves workout-30 mins. 11th-gardening-60 mins
H2o-5 miles 12th- 13-H20-5 miles -walking 90 mins.
14-badminton-30 mins 15-swimming 20 mins walking 30 mins H20-5 miles 16-walking 20 mins softball- 80 mins 17- 18- 19-
June 8: 70 miles
60 mins swimming
OP June 9: 75 miles
60 mins running/walking
On Plan
70 oz water June 10: 75 miles
60 mins running/walking
On Plan
70 oz water June 11: 75 miles
60 mins running/walking
On Plan
70 oz water June 12: 15 miles
On Plan
70 oz water June 13: 15 miles
On Plan
60 oz water June 14: 75
60 mins wogging
On Plan
60 oz water
June 15: 30 miles
15 mins rollerblading (Did you know that the wheels can dry rot?)
On Plan
70 oz water June 16: 85 miles
70 mins wogging
On Plan
90 oz water June 17: 75 miles
60 mins wogging
On Plan
80 oz water June 18: 75 miles
60 mins wogging
On Plan
80 oz water June 19: 5 miles
60 oz water June 20: 57 miles
42 mins wogging
On Plan
80 oz water June 21: 118 miles
73 mins wogging
30 mins swimming
On Plan
60 oz water
June 22: 0 miles June 23: 15 miles
On Plan
60 oz water June 24: 5 miles
70 oz water June 25: 65 miles
60 mins swimming
60 oz water June 26: 85 miles
60 mins swimming
15 mins attempted skiing
80 oz water June 27: 35 miles
30 mins walking
60 oz water June 28: 15 miles
On Plan
60 oz. water
June 29: 5 miles
56 oz water June 30: 83 miles (I'm finally getting back on track!!)
68 mins wogging
On Plan
60 oz water
Last edited by MonteCristo; 06-30-2008 at 06:52 PM.
June 8- 0
June 9- 140+10=150
June 10- 60+10=70
June 11- 60+53+10=123
June 12- 60+47+10+5=122
June 13- 60+10+5=75
June 14- 60+60=120
June 15- 0
June 16- 60
June 17- 60+60=120
June 18- 0
June 19- 60
June 20- 0
June 21- 0
June 22- 0
June 23- 60
June 24
June 25
June 26
June 27
June 28
June 29
June 30
Total: 900/2000
Love this! I've seen other teams do this in the past...
June 8 - um...this is going to be a crazy first day and just so you are all aware...I was up for 25 hours straight doing a Relay for Life walk...this is not a typical day!! LOL
RED TEAM Exercise & OP Challenge:JUNE
and 
and 
with your very own Cabana boy!!!!
