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Old 05-19-2008, 11:18 AM   #46  
Be the change
 
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Location: Where it's warm!
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312 miles to Monte Carlo!

May 18: Rest Day
May 19: 60 min. + 45 min. (207 miles to go)
May 20: 60 min. (147 miles to go)
May 21: 60 min. (87 miles to go)
May 22:
May 23:
May 24:

Last edited by jlbake; 05-21-2008 at 01:25 PM.
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Old 05-19-2008, 11:19 AM   #47  
One pound at a time!
 
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On to Spain!

May 18 ~ 30 min. -walk
May 19 ~ 20 min. -walk
May 20 ~ 100 min. -walk
May 21 ~ 135 min. -elliptical/weights
May 22 ~ 30 minutes - walk
May 23 ~
May 24 ~

Total 315/312 Made it!

Last edited by bethbeth; 06-06-2008 at 06:33 PM.
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Old 05-19-2008, 11:24 AM   #48  
Hardwork...Dedication
 
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Default Beach Hopping: Week 4

Larvotto Beach, Monte Carlo, Monaco (312 MILES)
(May 18 - May 24)

May 18: REST DAY
May 19: REST DAY
May 20: 90 mins - Treadmill (HIIT Workout) 5.10 miles
May 21: 30 mins - Urban Rebound (Box and Bounce); 60 mins - Treadmill (Walk/Run w/incline) 4 miles
May 22:
May 23:
May 24:
132 miles to go....
********************************************
Total for week 4 challenge: 180/312 miles

Last edited by dangerouscurves76; 05-21-2008 at 03:58 PM.
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Old 05-19-2008, 11:42 AM   #49  
Just Do It
 
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May 18: 150 mins of yard work
May 19:
May 20:
May 21:
May 22:
May 23:
May 24:

150/312 minutes
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Old 05-19-2008, 12:11 PM   #50  
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Height: 6 foot

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May 18: 150 min of serious deep housecleaning!
May 19: Rest Day
May 20: 60 min Cardio
May 21: 65 min Cardio

Last edited by BabyRN; 05-21-2008 at 04:11 PM.
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Old 05-19-2008, 12:15 PM   #51  
Expecting baby #1! 9/7/09
 
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Posts: 389

S/C/G: 320.2/273.2/160

Height: 5'6"

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May 18: Rest Day
May 19: 33 mins (Plan 33/35 min walk at lunch)
May 20: 100 mins (Plan 34/35 min walk at lunch, 66/70 min at gym)
May 21: 60 mins (Plan 60/35 min walk at lunch, skip the gym for laundry )
May 21: xxx mins (Plan 35 min walk at lunch, 70 min at gym)
May 22: xxx mins (Plan 360 min walk at SWC)
May 23: xxx mins (Plan 480 min walk at SWC)

Total: 193/312

Last edited by blueyedlvrgirl; 05-21-2008 at 07:42 PM.
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Old 05-19-2008, 12:56 PM   #52  
My Evolution
 
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5/18--Nothing
5/19--60 minutes of cleaning
5/20--10 minutes elliptical, 20 minutes exercise bike, 60 minutes Powerball class
5/21
5/22
5/23
5/24
Total 150/312

Last edited by Shay; 05-21-2008 at 12:50 AM.
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Old 05-19-2008, 01:07 PM   #53  
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S/C/G: 302/205/150

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May 18: 70 (Running)
May 19: 120 (Bike Ride about 24miles)
May 20: 40 (Running) 80 (walking) 60 (swimming)
May 21: 120 (Bike Ride about 28 miles)
May 22: 52 (Running) 60 (swimming) 80 (walking)
May 23:
May 24: REST DAY

682 out of 312 - Badge Earned!

Last edited by Idealmuse; 05-22-2008 at 08:43 PM.
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Old 05-19-2008, 01:09 PM   #54  
TBL "JB" Blue Team
 
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Barcelona, Spain 2 Monte Carlo, Monaco = 312 miles
May 18
Swimming 1650 W2D3 x2 (+ flip-turn work) = 60 min
Walking = 30 min
Total Minutes / Miles for the Week: 90/312

May 19
c25k W1D3 = 30 min
Yoga = 60 min
Walking = 30 min
Total Minutes / Miles for the Week: 210/312

May 20
Swim 1650 W3D1 x2 = 60 min
Pilates = 30 min
Walking = 30 min

Total Minutes / Miles for the Week: 210/312

May 21
c25k W2D1 = 30 min
Yoga = 60 min
Walking = 30 min

Total Minutes / Miles for the Week: 210/312

May 22
Swim 1650 W3D2 x2 = 60 min
Pilates = 30 min
Walking = 30 min

Total Minutes / Miles for the Week: 210/312

May 23
c25k W2D2 = 30 min
Yoga = 60 min
Walking = 30 min

Total Minutes / Miles for the Week: 210/312

May 24
Swim 1650 W3D3 x2 = 60 min
Pilates = 30 min
Walking = 30 min

Total Minutes / Miles for the Week: 210/312
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Old 05-19-2008, 01:54 PM   #55  
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May 19 60 minutes
May 21 60 minutes
May 22 60 minutes

Last edited by onthetee; 05-22-2008 at 08:11 AM.
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Old 05-19-2008, 02:08 PM   #56  
Member
 
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Location: Memphis
Posts: 45

S/C/G: 360/tracker/150

Height: 5'6"

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May 18: 90 minutes mtn biking
May 19:
May 20:
May 21:
May 22:
May 23:
May 24:

Total:90/312
Go RED Team!!
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Old 05-19-2008, 02:44 PM   #57  
Vegetarian Cal Counting
 
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Location: Central PA
Posts: 309

S/C/G: 269/Ticker/145

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May 18: day off from working out
May 19: 20 min walk
May 20: 45 min treadmill
May 21: 20 min walk, 15 min treadmill, 30 min with trainer
May 22: 20 min walk, 60 min spinning class
May 23:
May 24:

Total: 210

Last edited by Switzie6; 05-22-2008 at 09:06 AM.
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Old 05-19-2008, 04:18 PM   #58  
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18 - Nothing, feeling sick
19 - 85 min walk
20 - Nothing
21 - 35 min walk, 60 min swimming/yoga
22 - 30 min walk, 30 min walk again
23
24

240 / 312 - 72 left

Last edited by theresia; 05-22-2008 at 12:59 PM.
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Old 05-19-2008, 04:18 PM   #59  
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Location: Brownstown Michigan
Posts: 351

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May 18 -540 mins walking
May 19 - 60 mins gym
May 20 - 80 mins scrubbing floors/walls/power sculpt
May 21 - 20 mins power sculpt
May 22
May 23
May 24

Last edited by JustForUs; 05-22-2008 at 08:22 AM.
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Old 05-19-2008, 04:56 PM   #60  
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Height: 5"2

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18th: moved my inlaws 180 min!!!
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