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Beck Diet Solution A step-by-step program to learn specific techniques to stay on our diet, lose weight, and maintain our weight loss for life.

Looking for worksheets

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Old 04-01-2015, 01:16 AM   #1
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Hello all,

I'm really ready to start the plan, but my copy of the workbook is from the library and I can't write on/tear out the worksheets. I searched the forum and couldn't find anything.

Anyone have them electronically? I keep seeing links on google, but they lead to nowhere.

Thanks in advance!!

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Old 04-01-2015, 06:35 AM   #2
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Hi mccoy07,

I've never heard of files of the pages in the Beck workbook. Folks that I know who've used the workbook either copied the pages themselves, or made an Excel spreadsheet to capture the information.

Good luck finding your solution.

And do feel free to join us on our Diet Coach/Buddy reporting thread. The April thread just started: Beck Diet For Life/Solution April 2015 Support, Discussion, Buddy/Coach
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Old 04-01-2015, 11:13 AM   #3
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Thanks so much!
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