I started back using the Beck Diet Solution recently. However, I lost the response cards that came with my book. I have the older book also (that does not come with preforated cards), but you have to dig through to find them. Does anyone know where I can find them to write on my index cards?
Last edited by anotherchick : 07-21-2011 at 05:03 PM.
Hi Becky (anotherchick) - Neither of my two books had tear out cards, so I'm stumped thinking of how to help you. I have the pink book and the green book. I don't have the pink workbook which might be where you found those.
Good luck writing out your own set. I found that my set became quite personalized, so prewritten cards wouldn't have helped me much.
New Journey: 9 years and 1 month
At maintenance weight: 7 years and 7 months
Following Dr. Judith Beck via 3FC's Beck Diet Solution Forum: 7 years and 1 month
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