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Beck Diet Solution A step-by-step program to learn specific techniques to stay on our diet, lose weight, and maintain our weight loss for life.

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Old 07-21-2011, 05:03 PM   #1
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I started back using the Beck Diet Solution recently. However, I lost the response cards that came with my book. I have the older book also (that does not come with preforated cards), but you have to dig through to find them. Does anyone know where I can find them to write on my index cards?

Thanks
Becky

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Old 07-22-2011, 05:30 PM   #2
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I never used any version that came with cards - I bought the hardcover book and made my own response cards just using plain old index cards.

Is there any way you can reconstruct them that way?
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Old 07-22-2011, 05:44 PM   #3
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Yes, I was just being lazy, tearing the preforated cards out was easier. I did find a partial list online. Maybe I will have time to do that this weekend.
thanks Rowdy.

Becky
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Old 07-23-2011, 06:31 AM   #4
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Hi Becky (anotherchick) - Neither of my two books had tear out cards, so I'm stumped thinking of how to help you. I have the pink book and the green book. I don't have the pink workbook which might be where you found those.

Good luck writing out your own set. I found that my set became quite personalized, so prewritten cards wouldn't have helped me much.
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