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Beck Diet Solution A step-by-step program to learn specific techniques to stay on our diet, lose weight, and maintain our weight loss for life.

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Old 09-06-2010, 08:46 PM   #1
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After falling off the wagon and giving up one more this July I am now starting again...this time prepared. My advantage cards are ready...and so am I, mentally. So well...here I am. Still need to find a coach, is the thread at the top to be used for that?
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Old 09-06-2010, 08:56 PM   #2
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Welcome, Leonor,

Yep, the monthly Diet Coach / Buddy thread is where we are accountable to each other and provide support. Please jump right in - there are no special rules.
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