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Beck Diet Solution A step-by-step program to learn specific techniques to stay on our diet, lose weight, and maintain our weight loss for life.

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Old 07-02-2010, 11:05 AM   #1
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Default Greetings! You are my new diet buddy.

I've started the Complete Beck Diet for Life. Stage 1. No one I personally know plans on dieting any time soon, so this forum serves as my diet buddy. Thanks. I am a man, and it seems like almost everybody else around here is a lady, so I feel a little out of place.

I am very optimistic about the Beck plan, and about my own weight loss potential.
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Old 07-02-2010, 12:39 PM   #2
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Welcome, I see you found the monthly thread! Bill is a prominent member of that thread so you won't be the only guy!

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Old 07-02-2010, 09:28 PM   #3
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Welcome Overlord - Yep, there's a lot of ladies about. But there's a few of us males scattered here and there also.

Glad you've already found the monthly thread - I'll see you over there.
New Journey: 12 years and 6 months
In maintenance phase: 11 years
Following Dr. Judith Beck via 3FC's Beck Diet Solution Forum: 10 years and 6 months

Last edited by BillBlueEyes; 07-02-2010 at 09:31 PM.
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Old 07-03-2010, 07:44 AM   #4
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Welcome to you, Overlord. Yes...billbe is the moderator of the Beck forum. So you won't be the only guy! I think you will find the Beck techniques so helpful in actually 'living with food' in a sane manner.

Move ticker, move!
Next Mini Goal - 214

"You may have to fight a battle more than once to win it." - Margaret Thatcher

I can't lose 100 pounds....but, just maybe I can lose five pounds twenty times.
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Old 07-03-2010, 07:47 AM   #5
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Welcome and congrats on the start of your journey! There are definitely some other men lurking!!! I am pretty much still a newb here, but so far this site has been wonderful!
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