3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > Beck Diet Solution

Beck Diet Solution A step-by-step program to learn specific techniques to stay on our diet, lose weight, and maintain our weight loss for life.

I need a Diet Buddy! Who's game?

Reply
 
Thread Tools
Old 06-30-2010, 09:09 AM   #1
Member
 
AmberPr's Avatar
 
Join Date: Jun 2010
Location: Minnesota
Posts: 63

S/C/G: 245/ticker/160

Height: 5'6"

Default I need a Diet Buddy! Who's game?

Good Morning!
I just got my Becks Diet book. I'm brand new to this board and, having looked around a little bit, think that this is a great place to be.

I live in MN, have a husband and a 15 year old daughter. A dog, a cat, a hampster, and, possibly soon, a baby snake... that's another story all in itself.

A couple of years ago I was able to lose 35-40 lbs, and I've maintained that, but I really have another 45 to go. I think an online diet buddy would be a great choice for me and I could really use the accoutability.

Hope to talk to you soon,
Amber
AmberPr is offline   Reply With Quote
Old 06-30-2010, 09:31 AM   #2
Senior Member
 
Beverlyjoy's Avatar
 
Join Date: Oct 2007
Location: Midwest
Posts: 7,344

S/C/G: 271/219/healthy

Height: 5'4 1/2"

Default

Hi Amber...WELCOME to Beck. I think you will find the Beck Techniques helpful in learning to live with food.

Lots of folks use the monthly chat thread as their coach/buddy. Of course, not all. Some folks have a buddy away from 3fc and also participate in the daily chat.

Glad you posted.
__________________

Move ticker, move!
Next Mini Goal - 214

"You may have to fight a battle more than once to win it." - Margaret Thatcher

I can't lose 100 pounds....but, just maybe I can lose five pounds twenty times.

Last edited by Beverlyjoy : 06-30-2010 at 09:32 AM.
Beverlyjoy is offline   Reply With Quote
Old 07-01-2010, 06:25 AM   #3
Moderator
 
BillBlueEyes's Avatar
 
Join Date: Aug 2007
Location: Boston area
Posts: 9,121

S/C/G: 239/173/165

Height: 5'9"

Thumbs up

Hello and welcome Amber (AmberPr) - I second the suggestion by Beverlyjoy that you drop by the monthly Beck thread for discussion, support, buddy, and coaching.

The July thread just started:
Beck Diet For Life/Solution July 2010 Support, Discussion, Buddy/Coach
__________________
.
New Journey: 9 years and 1 month
At maintenance weight: 7 years and 7 months
Following Dr. Judith Beck via 3FC's Beck Diet Solution Forum: 7 years and 1 month
BillBlueEyes is offline   Reply With Quote
Old 07-01-2010, 11:56 PM   #4
Senior Member
 
maryblu's Avatar
 
Join Date: Mar 2007
Posts: 723

S/C/G: 155/145/130

Height: 5'7

Default Yay!

Welcome, Amber! Another Minnesodan. I can't wait til you have had enough posts so I can pm you! It seems to me, and I think most of us will agree, that posting here keeps us accountable, which I think is the point of having a coach, and since we are all working the Beck Diet Solution, we are the best coaches possible.

We all coach each other, and it works.
__________________
/weight-tracker/] [/url][url=http://www
maryblu is offline   Reply With Quote
Old 07-03-2010, 07:28 PM   #5
Member
 
AmberPr's Avatar
 
Join Date: Jun 2010
Location: Minnesota
Posts: 63

S/C/G: 245/ticker/160

Height: 5'6"

Smile Thank you for the warm welcome!

Hope you are all away from your computers and enjoying the 4th of July weekend. I will join you on the monthly thread as suggested.

"Talk" to you soon, Amber
AmberPr is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Beck Diet For Life/Solution May 2009 Support, Discussion, Buddy/Coach BillBlueEyes LA Weight Loss 243 06-01-2009 07:04 AM
Beck Diet Solution/For LIfe January 2009 Support, Discussion, Diet Coach/Buddy BillBlueEyes LA Weight Loss 320 02-01-2009 07:50 AM
FRIENDS FIRST - Desperately Need a Diet Buddy #23 - 2005 NicoleNYC Support Groups 246 10-16-2006 02:35 AM


All times are GMT -4. The time now is 02:38 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2