Beck Diet Solution and Overeating
I was reading the Beck Diet Solution, which I find to be a really good book. There is a part of the book which says to stop reading if you have an eating disorder and I stopped because I have issues with overeating- don't know if I have an eating disorder though. I binge sometimes but I don't know if I have binge eating disorder, so I wasn't sure if I should keep reading this book or if it wasn't for me. Can anyone relate? Any advice?
Last edited by seabiscuit; 04-22-2010 at 11:15 PM.