I started with the green book, from the library -- The Complete Beck Diet for Life. It does have a food plan in it and is organized a bit differently. I think it was more by weeks than days.
Recently, when I decided I needed to renew my focus, I bought the pink book, The Beck Diet Solution, and the workbook. They do have slightly different tips and tricks, so I am finding it useful to have them both, but, really, you could do the program just fine with either one of them. I bought the pink book instead of the green one, in part, because it was new to me and, in part, because I didn't follow the food program in the green book and wasn't all that inclined toward it. As I recall, it was pretty protein-centric and I'm more of a high carb person. So, I liked the idea of a book that was going to help me work with a food plan of my own choosing.
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