[wannaskipandlaugh]

bad sore throat and filled sinuses, the crud found me My feet are swollen too ??? sigh

1/25 301.4
1/26 300.8 (-.6) ohhh continuing the woosh with a little woosh
1/27 (301) (-.4)
1/28 301 (-.4)
1/29 301.2 (-.2)
1/30 300.6 (-.8) well its going to take 2 weeks to lose 1 lb lololololol
1/31 300.2 (-1.2) at least it is going down (its stress doing this)
2/1 299 (-2.4) half way to 5 lbs off!
2/2 299.8 (-1.6)
2/3 299.6 (-1.8) inching..
2/4 299.2 (-2.2) Disney Day
2/5 297.8 (-3.6)
2/6 297.6 (-3.8)
2/7 DNW
2/8 297.0 (-4.4)
2/9 298.2 (-3.2) sick

GW 296.4

[Neko]

Sorry you're feeling bad. It's such a hard time of year to stay well. I agree that the body retains fluid when you're sick. Drink lots of tea and broth, hopefully that will help.


1/9 - 195.2
1/23 - 190.8
2/4 - 189.0
2/9 - 186.4

Feeling skinny today! lol

[Neko]

1/9 - 195.2
1/23 - 190.8
2/4 - 189.0
2/9 - 186.4
2/12 - 184.2

[Leedec19]

I like the idea of 5 lb increments; I'd like to join you. I'm currently 197- down from a 243 high and up from a 180 low- I've been losing ground for months. See you in the morning!

[Leedec19]

Hi Everyone. Last night, before I went to bed I promised myself I would join this group today- at 197lbs. But no, I'm joining at 198.oh well. I see that you log your weight daily, so I will do the same. I'm generally low carb. On Monday, I plan to tackle Atkins Phase 1.

[Neko]

Hi!

I don't weight daily. More like sporadically. lol Enjoy your few days before you start Atkins.

[Leedec19]

Hi All, Thanks Neko, I did enjoy my last few days....too much. I was 202 this morning. I'm counting that as my official 2017 starting weight. I weigh daily- but I count Monday as my fresh start day. I'm in NJ, too.
I've had a great day, today. A five pound goal feels so attainable.

[Neko]

Staying on plan the first 5 pounds should be easy.

The weather report says it should be nice weather in NJ tomorrow. YAY

[SawyerLV]

Is it too late to join you all? Thanks for the inspiration and I love this idea of 5lb goals.

Here is where I'm at:
1/22: 206.5
1/23: ?
1/25: 205.8

SW:206.5 lbs
GW:200.5 lbs

[Leedec19]

Hello, I'm down my first five! That means, I'm where I was a week ago- 197. Over the weekend, I'm going to look for a graphic to count down.
Hi, SawyerLV, I agree, 5 lbs is very manageable.

[SawyerLV]

Hello again! For the week I'm only down 1.4 lbs now☹️. My fault though because I continued having my nightly wine. Other than that I have not cheated on my food choices. I've worked out the last 2 days in a row! That's an accomplishment for me since I usually only work out twice yearly😅. No joke!!! How is everyone else doing?