Ok...so I feel like a sore loser. This is my 5th time doing atkins (3rd time on this forum). I am actually bigger than ever.
I am 5'2, and current weight is 170. I am a size 14. Now, I need all the help I can get to get to a healthy weight. Last time I was on this thread, I weighed 150.
I started atkins 3 days ago, and my weight went from 175 to 170.
Totally ecstatic about it! But, I still have another 50 pounds to lose.
Can you all share simple low carb snacks and recipes?
So far, I am currently eating this as a snack:
-can of tuna
-small can of olives
-hard boiled eggs
-all meats (baked, broiled, fried)
Please share on this post. Thanks again!