it's hard to budget while doing atkins but it's not impossible.
This is what i do:
-check out all the sales at the grocery stores.
-cut Cut CUT coupons for items that are on sale (ie, two bags of salad are on sale for $5 and i find a coupon 25% of coupon on salad)
-check out your local farmer's market for sales and stock up
-have a list of items that are on sale and try to stack coupons on sale items (store coupons and newspaper coupons can be used for same item)
-be prepared to eat the same routine meals
Good luck and let me know how it goes
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