Thanks! I had the wrong Atkins book after reading the sticky on top and I just received the "right" Atkins book dated before 2002. I only glimpsed at it shortly and when I have more time I will read more. I did look at the Induction foods and so far that's what I have been eating.
I'm happy that I don't feel so hungry like I used to before starting this diet!
Now I have the edge, lol!!