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Old 07-29-2015, 07:12 AM   #46  
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S/C/G: 194/172/158

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Sw: 165
Gw: 160

7/17: 165
7/18: 164.6
7/19: 166.2 over did it yesterday but no worries I'll get it off
7/20: 166.4
7/21: 165.4
7/22: 164.6
7/23: 164.4
7/24: 164.8
7/25: 164.2
7/26: 164.6 ugh
7/27: 165.8 WOW this hurts
7/28: 165.4
7/29: 164.2 😁 finally 👏🏻👏🏻
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Old 07-29-2015, 08:22 AM   #47  
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Sw: 156
Gw: 151

7/17: 156
7/18: 155.8
7/19: 155.6
7/20: 155.6
7/21: 156.6
7/22: 155.4
7/23: 155
7/24: 153.6
7/25: 153.8
7/26: 153.6
7/27: 154.6
7/28: 155
7/29: 154.2
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Old 07-29-2015, 10:57 AM   #48  
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Congrats JSK77,
Candy hang in there you will get it back off, I've been there several times so here is more will power dust for you!!
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Old 07-30-2015, 08:28 AM   #49  
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Sw: 165
Gw: 160

7/17: 165
7/18: 164.6
7/19: 166.2 over did it yesterday but no worries I'll get it off
7/20: 166.4
7/21: 165.4
7/22: 164.6
7/23: 164.4
7/24: 164.8
7/25: 164.2
7/26: 164.6 ugh
7/27: 165.8 WOW this hurts
7/28: 165.4
7/29: 164.2 😁 finally
7/30: 164 (talk about slow)
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Old 07-30-2015, 11:35 AM   #50  
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Skelley-heading in the right direction

Sw: 156
Gw: 151

7/17: 156
7/18: 155.8
7/19: 155.6
7/20: 155.6
7/21: 156.6
7/22: 155.4
7/23: 155
7/24: 153.6
7/25: 153.8
7/26: 153.6
7/27: 154.6
7/28: 155
7/29: 154.2
7/30: 154.2
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Old 07-31-2015, 07:48 AM   #51  
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S/C/G: 194/172/158

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Sw: 165
Gw: 160

7/17: 165
7/18: 164.6
7/19: 166.2 over did it yesterday but no worries I'll get it off
7/20: 166.4
7/21: 165.4
7/22: 164.6
7/23: 164.4
7/24: 164.8
7/25: 164.2
7/26: 164.6 ugh
7/27: 165.8 WOW this hurts
7/28: 165.4
7/29: 164.2 😁 finally
7/30: 164 (talk about slow)
7/31: 163.2

Last edited by skelley331; 07-31-2015 at 08:16 AM.
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Old 07-31-2015, 11:51 AM   #52  
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Skelley-good loss!

Sw: 156
Gw: 151

7/17: 156
7/18: 155.8
7/19: 155.6
7/20: 155.6
7/21: 156.6
7/22: 155.4
7/23: 155
7/24: 153.6
7/25: 153.8
7/26: 153.6
7/27: 154.6
7/28: 155
7/29: 154.2
7/30: 154.2
7/31: 154.2

Leaving for camping, be back next week. Wish me luck!
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Old 07-31-2015, 05:44 PM   #53  
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Quote:
Originally Posted by JSK77 View Post
Skelley-good loss!

Sw: 156
Gw: 151

7/17: 156
7/18: 155.8
7/19: 155.6
7/20: 155.6
7/21: 156.6
7/22: 155.4
7/23: 155
7/24: 153.6
7/25: 153.8
7/26: 153.6
7/27: 154.6
7/28: 155
7/29: 154.2
7/30: 154.2
7/31: 154.2

Leaving for camping, be back next week. Wish me luck!
We love camping we have a class a gas motorhome, have a good time
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Old 07-31-2015, 06:00 PM   #54  
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Hi All,
start date July 31st 2015
I'm jumping in at SW 178
GW 173

Last edited by FinallyFree; 07-31-2015 at 06:01 PM.
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Old 07-31-2015, 06:58 PM   #55  
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Quote:
Originally Posted by FinallyFree View Post
Hi All,
start date July 31st 2015
I'm jumping in at SW 178
GW 173
Welcome
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Old 08-01-2015, 07:45 AM   #56  
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Morning everyone.. I have been so busy lately...




Sw: 169.0
Gw: 164.0

7/17: 169.0
7/18: 169.2
7/19: 168.8
7/20: 169.4
7/21: 169.6
7/22: 169.2
7/23: 168.2
7/24: 168.6
7/25: 169.4 ?
7/26: 167.8
7/27: 168.0
7/28: 170.2
7/29: 169.8
7/30: 169.6
7/31: 169.4
8/1: 169.6
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Old 08-01-2015, 08:46 AM   #57  
Sherry, Senior Member
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Join Date: Jun 2012
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S/C/G: 194/172/158

Height: 5'-7

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Sw: 165
Gw: 160

7/17: 165
7/18: 164.6
7/19: 166.2 over did it yesterday but no worries I'll get it off
7/20: 166.4
7/21: 165.4
7/22: 164.6
7/23: 164.4
7/24: 164.8
7/25: 164.2
7/26: 164.6 ugh
7/27: 165.8 WOW this hurts
7/28: 165.4
7/29: 164.2 😁 finally
7/30: 164 (talk about slow)
7/31: 163.2
8/1: 163.6
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Old 08-01-2015, 02:15 PM   #58  
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Height: 5'6"

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start weight 178 July 31st
Goal weight 173

August 1st 178

Thanks for the Welcome Sherry and thanks for starting this thread!

Last edited by FinallyFree; 08-01-2015 at 02:16 PM.
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Old 08-02-2015, 08:18 AM   #59  
Sherry, Senior Member
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Join Date: Jun 2012
Location: Indiana
Posts: 1,412

S/C/G: 194/172/158

Height: 5'-7

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Sw: 165
Gw: 160

7/17: 165
7/18: 164.6
7/19: 166.2 over did it yesterday but no worries I'll get it off
7/20: 166.4
7/21: 165.4
7/22: 164.6
7/23: 164.4
7/24: 164.8
7/25: 164.2
7/26: 164.6 ugh
7/27: 165.8 WOW this hurts
7/28: 165.4
7/29: 164.2 😁 finally
7/30: 164 (talk about slow)
7/31: 163.2
8/1: 163.6
8/2: 164.6
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Old 08-02-2015, 09:13 AM   #60  
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I took a day off yesterday from eating on plan and I had 387 calories over and 98 carbs over and I lost 1.4 oz's.. don't know how that worked..


Sw: 169.0
Gw: 164.0

7/17: 169.0
7/18: 169.2
7/19: 168.8
7/20: 169.4
7/21: 169.6
7/22: 169.2
7/23: 168.2
7/24: 168.6
7/25: 169.4 ?
7/26: 167.8
7/27: 168.0
7/28: 170.2
7/29: 169.8
7/30: 169.6
7/31: 169.4
8/1: 169.6
8/2: 168.2
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