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Old 06-09-2015, 01:50 PM   #1  
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My name is Josh and just started induction yesterday. I did Atkins around 10 years a go and had very good success. As such, giving it another go now. I am currently at 270 and have a goal of 195. Just wanted to introduce myself and look forward to participating in this forum.

Josh
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Old 06-09-2015, 03:07 PM   #2  
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My name is Josh and just started induction yesterday. I did Atkins around 10 years a go and had very good success. As such, giving it another go now. I am currently at 270 and have a goal of 195. Just wanted to introduce myself and look forward to participating in this forum.

Josh

Welcome Josh,

Jump over to the daily accountability forum they are great motivators
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Old 06-09-2015, 05:32 PM   #3  
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My name is Josh and just started induction yesterday. I did Atkins around 10 years a go and had very good success. As such, giving it another go now. I am currently at 270 and have a goal of 195. Just wanted to introduce myself and look forward to participating in this forum.

Josh
Welcome Josh... Meet us all at the daily accountability forum..

Wishing you the best on your new journey.
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Old 06-09-2015, 06:54 PM   #4  
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Originally Posted by beatboy77 View Post
My name is Josh and just started induction yesterday. I did Atkins around 10 years a go and had very good success. As such, giving it another go now. I am currently at 270 and have a goal of 195. Just wanted to introduce myself and look forward to participating in this forum.

Josh
Welcome Josh. I recently returned to Atkins after a 25 year absence. I have had very good progress on Atkins Induction and I have stayed on it past the initial 14 days. I have lost 32 pounds in 49 days on Induction. You can also.
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Old 06-09-2015, 07:46 PM   #5  
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You've got this!!
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Old 06-09-2015, 09:56 PM   #6  
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Thanks Guys

Josh
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Old 06-10-2015, 08:16 AM   #7  
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Josh

Wishing you the best on your weightloss journey...
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Old 07-23-2015, 09:01 AM   #8  
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hi everyone my name is Jamie. i will be starting tomorrow. i did IP about 2 years ago and lost right at 100 pounds. but with a few health issues have put it back on. wanted to give Atkins a try, so here i am.
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Old 07-23-2015, 09:03 AM   #9  
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any and all advise would be great. tips on how much of protein to eat at meals what works best for example.
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Old 07-24-2015, 07:52 AM   #10  
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Big Daddy..

Come and join us on our challenges and daily accountability it helps keep us motivated... Good luck on your weight loss journey..
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