I apologize for missing a few days and WOW Jessie you did good that last one! Shan.. this is yours... I will start with you tomorrow when you win.
I have been working too much OT and eating perfect for breakfast and lunch... dinner not!
and stress is killing me as I get home too late to even walk. Will start again... The thing is to keep getting up each time you fall down. Staying down is NOT an Option!