[JerseyGyrl]

Fad's come & go but, low carb has been around for decades.

http://authoritynutrition.com/6-reas...ow-carb-a-fad/

[Ruthxxx]

Good stuff! I even found my original Atkins Book. It worked for me back then and it's working again now. I should ever have stopped.

[JerseyGyrl]

Originally Posted by Ruthxxx

Good stuff! I even found my original Atkins Book. It worked for me back then and it's working again now. I should ever have stopped.

Ruth, the important thing is, you know it works and you came back!!!
You CAN do it!!!

[wannaskipandlaugh]

Just a note..... and might have a new Uptick in people following Atkins. Kim Kardashian lost 55 lbs eating the Atkins way. I am happy for her and hope that this might help others who wish to lose weight and maintain a lifestyle using this way of life and eating...