3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > Carb Counters > Atkins

falling on my face

Reply
 
Thread Tools
Old 06-10-2014, 11:45 AM   #1
jessie
 
jessiegreene's Avatar
 
Join Date: May 2014
Location: Arkansas
Posts: 86

S/C/G: 271.6 / 266.6 / 185

Height: 5'7"

Lightbulb falling on my face

I fell so hard this weekend, the kids came home and all rationality went out the window. I put on almost 8 lbs in 4 days between carbs and alcohol and am not only sad but way disgusted with myself. I also notice I feel like crap, I have to drag myself out of bed every morning after hitting snooze for 30 mins and am tired and yucky all day. SSSooooo... I bought the book and am starting from scratch, I am hoping that by reading the book and understanding what I am doing it may invoke compliance and comprehension. So here are my numbers bare and shameful

P.S. Sue, way to go that is totally amazing!!!!!!!!!!!!!

sw266
cw274
gw185
jessiegreene is offline   Reply With Quote
Old 06-10-2014, 12:04 PM   #2
banned
 
Pattience's Avatar
 
Join Date: Jan 2014
Location: Tropical Australia
Posts: 1,308

S/C/G: 80.2kg/66kg/60kg x2.2 for lb

Height: 165cm/5' 4.5"

Default

I love your thread title so i came in to read.

You will be fine. The fact that you came in to talk about it shows you will be fine.

You are probably still hungover. Go to bed early. Sleep it off. :-)
Pattience is offline   Reply With Quote
Old 06-10-2014, 12:48 PM   #3
Larry's Angel
 
JerseyGyrl's Avatar
 
Join Date: Jan 2006
Location: NW New Jersey But, My Heart's In Pittsburgh!! GO STEELERS & PENGUINS!!!
Posts: 2,893

S/C/G: 245/143/145

Default

Quote:
Originally Posted by jessiegreene View Post
I fell so hard this weekend, the kids came home and all rationality went out the window. I put on almost 8 lbs in 4 days between carbs and alcohol and am not only sad but way disgusted with myself. I also notice I feel like crap, I have to drag myself out of bed every morning after hitting snooze for 30 mins and am tired and yucky all day. SSSooooo... I bought the book and am starting from scratch, I am hoping that by reading the book and understanding what I am doing it may invoke compliance and comprehension. So here are my numbers bare and shameful

P.S. Sue, way to go that is totally amazing!!!!!!!!!!!!!

sw266
cw274
gw185
You've done the right thing by buying the book and starting from scratch. Reading the book prior to attempting this plan is the key to success.
All the best to you!!
__________________
It's ATKINS...Not Adkins!


Stop The Ignorance....Dr. Atkins Did NOT Die From His Own Diet!


If You Want Something You Never Had...You Must Be Willing To Do Something You've Never Done.






Still Going Strong On Atkins Since April 13, 2004


Before & After Pics: http://i13.photobucket.com/albums/a2.../Kimatlake.jpg
http://i13.photobucket.com/albums/a2...1/IMG_0403.jpg
JerseyGyrl is offline   Reply With Quote
Old 06-10-2014, 01:52 PM   #4
It is what it is...
 
Satine's Avatar
 
Join Date: Jun 2003
Location: Indiana
Posts: 2,004

Default

Pick yourself up, dust yourself off, and start all over again

We've all done it ...I did it this weekend two after a few months of being on plan ...it happens to the best of us ...you can do this !

Carri
__________________
*** 199 by July 4th !! ***

Carri

Satine is offline   Reply With Quote
Old 06-10-2014, 04:27 PM   #5
Senior Member
 
Ali06's Avatar
 
Join Date: Apr 2014
Location: VA USA
Posts: 179

S/C/G: 353/see ticker/175

Height: 5'8"

Default

Can't change what did happen, but you're taking the right steps to change the future! That's what counts

Best of luck - there are several threads for challengs and things that may be kind of that little boost to help you stay on track -- I know it helps me!
__________________


1st Goal By 08/31/2014

Ali06 is offline   Reply With Quote
Old 06-10-2014, 10:03 PM   #6
Butterflygal7373
 
butterflygal7373's Avatar
 
Join Date: Jun 2014
Location: PA
Posts: 24

S/C/G: 148/144/137

Height: 5'4"

Default

Day 7 of 7...i havent lost anything. Despite feeling better, just not thinkimg I am cut out for this diet I could cry...keep going dear...move on and perservere
butterflygal7373 is offline   Reply With Quote
Old 06-11-2014, 07:34 AM   #7
Sue finding inner song
 
wannaskipandlaugh's Avatar
 
Join Date: Feb 2013
Location: Port St. Lucie FL
Posts: 3,691

S/C/G: 320/211.2/160

Height: 5' 4" 3/4

Default

Jessie... I have been where you are... Sometimes bad eating days just happen! Shoot... BUT you are here! YOU ARE HERE! and that is such a step in taking control of your eating/life. Just start telling yourself that you WILL do it.... Yep.. just 1 day or just 1 meal at a time. I (try) to always tell myself - if I really want (fill in the blank) that non on plan food.. well it will be there tomorrow if I still want it... I know you can do it! I just know it!. Come post with us and join the downward action! LOL
__________________


Mini Goal 10% off (289) 4/14/13 #2 50lbs (270) 6/18/13 # 3 1/2 way (240) 1/18/14 #4 100lbs (220)

You have to believe it first and then you will see it!!

1 for every 10 lbs lost

to Lothlorien 920 miles
traveled: 639.75 (exercise miles only) started 3/1/13
Remaining: 280.25 to Lothlorien!
Walk 2014 current done 157 -
409.75 miles walked All Time High steps 19578 5.8.14
wannaskipandlaugh is online now   Reply With Quote
Old 06-11-2014, 08:02 AM   #8
kosherveganchick
 
lucindaarrowspark's Avatar
 
Join Date: Jan 2012
Location: New York
Posts: 427

S/C/G: 178/110/118

Height: 5'1"

Default

Alright Jessie! This is your wake up call!
First of all You are insightful, you know what triggers your facefall. So now you have the clarity to see it coming.
I also struggle with a sugar/carb/booze addiction.
lucindaarrowspark is offline   Reply With Quote
Old 06-11-2014, 10:14 AM   #9
jessie
 
jessiegreene's Avatar
 
Join Date: May 2014
Location: Arkansas
Posts: 86

S/C/G: 271.6 / 266.6 / 185

Height: 5'7"

Smile

Thanks ladies the support is awesome I stepped on the scale this morning and was down just from one day of eating right, my swollen ankels are no longer swollen and it is just what I needed to stay POP today. I am using the app on phone to stay on top of my game and as opposed to the feeling when I was just kind of half assing it I have a feeling of control today that is refreshing.... here's to a great pop day for all. wannaskipandlaugh one day t a time is a great approach for me because I really am addicted to food!!!
jessiegreene is offline   Reply With Quote
Old 06-12-2014, 07:36 AM   #10
Sue finding inner song
 
wannaskipandlaugh's Avatar
 
Join Date: Feb 2013
Location: Port St. Lucie FL
Posts: 3,691

S/C/G: 320/211.2/160

Height: 5' 4" 3/4

Default

Jessie GOOD for you on the down down down dance as Lulu says! So good to get rid of the water that swells around our joints.. you feel lighter too when that happens! You are in Control! Yeppers!
__________________


Mini Goal 10% off (289) 4/14/13 #2 50lbs (270) 6/18/13 # 3 1/2 way (240) 1/18/14 #4 100lbs (220)

You have to believe it first and then you will see it!!

1 for every 10 lbs lost

to Lothlorien 920 miles
traveled: 639.75 (exercise miles only) started 3/1/13
Remaining: 280.25 to Lothlorien!
Walk 2014 current done 157 -
409.75 miles walked All Time High steps 19578 5.8.14
wannaskipandlaugh is online now   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 09:46 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2