I fell so hard this weekend, the kids came home and all rationality went out the window. I put on almost 8 lbs in 4 days between carbs and alcohol and am not only sad but way disgusted with myself. I also notice I feel like crap, I have to drag myself out of bed every morning after hitting snooze for 30 mins and am tired and yucky all day. SSSooooo... I bought the book and am starting from scratch, I am hoping that by reading the book and understanding what I am doing it may invoke compliance and comprehension. So here are my numbers bare and shameful
P.S. Sue, way to go that is totally amazing!!!!!!!!!!!!!