5 lb challenge....#40

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  • Here how the story goes....first one to lose 5 pounds wins!!

    It's not just about losing 5 pounds, it's about encouraging one another, sharing struggles and celebrating success
  • 5/13.... 178.5


    sw 178.5
    gw 173.5
  • WEIGH to GO SMITH! !!!!!

    SW 228

    GW 223 (this better be fast!!!)
  • Way to go Smith!!
    Sue I see a quick 5 for you!

    SW: 210.2
    GW: 205.2
  • Good job Smith!!!
  • 5/13.... 178.5
    5/14..., 178.5 - no change, things are slowing down

    sw 178.5
    gw 173.5

    Thank you ladies!! I could not have kept motivated without you!
  • SW 337.0
    GW 332.0

    5/13 337.0
    5/14 336.8 (stubborn stubborn pound!)


    Way to go and Congrats Smith!!!!!!!!!!!!!!!!!
  • Nice job, Smith!

    SW : 187.4
    GW : 182.4

    187.4 May 14
  • SW : 187.4
    CW : 186.6 (-0.8)
    GW : 182.4

    187.4 May 14
    186.6 May 15
  • Going fast.. but could go faster! LOL Sarah.. you had a nice drop from your vacation weight too!...I have a feeling someone else is gonna fly thru these 5 lbs and win asap!

    SW 228
    CW 226.6 ( - 1.4 )

    GW 223 (this better be fast!!!)
  • 5/13.... 178.5
    5/14..., 178.5 - no change, things are slowing down
    5/15....176.5

    sw 178.5
    gw 173.5
  • SW 337.0
    GW 332.0

    5/13 337.0
    5/14 336.8 (stubborn stubborn pound!)
    5/15 336.6 (ARGHHHHHHH!)

    Ok so i'm frustrated, I went from loosing 1 - 3lbs a day ( I know I know, not realistic always) to nothing or .2.

    I reviewed my daily weigh in's and aligned that with my carbs/calories. Nothing had changed. I'm hovering between 1200-1500 calories and right in there at the 18 carbs.

    BUT I reviewed by carb/fat/protien %
    The days I lost over 3lbs from previous day I was very very close that 5/50/45 ratio. 5/4 is the last day I lost any signifcant weight at all. 5/3 is the last day that my ratios were right! Since then fat has been between 60-70%.

    I think I found the culprit! I'll be watching that big time today and tomorrow and see if I can make that scale drop more than .2! lol
  • Smith 2 lbs in one day is very fast to me !
    Ali wait it out...your body is probably just adjusting right now. Are you drinking plenty of water?
    Sue you and Sarah are dropping your extra weight quick!

    SW: 210.2
    CW: 209.8
    GW: 205.2
  • Wow you ladies are off to a quick start. LOL Keep it up.

    SW: 242.8
    GW: 237.8
  • Body is bloated, I assume monthly hormones...

    SW : 187.4
    CW : 188.2 (+0.8)
    GW : 182.4

    187.4 May 14
    186.6 May 15
    188.2 May 16