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Independence from Pounds : A July 4th Challenge!

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Old 06-17-2014, 07:44 AM   #256
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Location: VA USA
Posts: 186

S/C/G: 353/see ticker/175

Height: 5'8"

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SW 340.6
CW 332.4
GW 318.0 (updated goal weight based on goal I established to be under 300 by 08/31).

5/8 340.6
5/9 339.8
5/10 338.4
*** didn't post for some time***
5/28 332.4
6/10 326.0
6/16 330.9
6/17 328.2

:sigh:
I was good, no off plan foods but Dayquil/ Nyquil was my nemesis. I knew better but didn't click till I saw the scale.

I'm going back to daily weighing, can't stand loosing progress simply because I didn't catch it.

Not sure if I'll make goal or not for this challenge now....will be tight but we'll see.

Nice job pixicat!!
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Old 06-17-2014, 09:35 AM   #257
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Join Date: Sep 2010
Location: DFW Metroplex
Posts: 1,547

S/C/G: 295/see ticker/150

Height: 5'9

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4/21 - 250.6
4/22 - 247.1
4/23 - 243.5
4/24 - 236.7
4/25 - 242.4
4/26 - Dnw
4/27 - 242.6
4/28 - 241.1
4/29 - 240.3
4/30 - 239.3
5/01 - 240.6
5/02 - 241.6
5/03 - 239.5
5/04 - 240.0
5/05 - 240.2
5/06 - 241.0
5/07 - 239.5
5/08 - DNW
5/09 - 238.8
5/10 - 239.0
5/14 - 243.8
5/15 - 241.8
5/16 - 240.6
5/17 - 240.7
5/18 - 239.5
5/19 - 237.5
5/20 - 236.4
5/21 - 236.0
5/22 - 235.5
5/23 - 240.4
5/24 - 237.3
5/25 - dnw
5/26 - 234.3
5/27 - 233.8
5/28 - 233.9
5/29 - 234.8
5/30 - 234.0
5/31 - IDK
6/01 - IDK
6/02 - 241.?
6/03 - 238.?
6/04 - 238.4
6/05 - 235.4
6/06 - 235.2
6/07 - 234.9
6/08 - 232.9
6/09 - 232.6
6/10 - 232.6
6/11 - 232.0
6/12 - 231.4
6/13 - 229.7
6/14 - 230.0
6/15 - 230.7
6/16 - 232.5
6/17 - 231.4
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Old 06-18-2014, 07:50 AM   #258
Sue finding inner song
 
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Location: Port St. Lucie FL
Posts: 3,716

S/C/G: 320/211.4/160

Height: 5' 4" 3/4

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Gosh... where is everyone??? Pixikat and Jesse and Ali... Hang in there.. We can do it!... only 2+ more weeks to get to our goals!!! IT CAN HAPPEN!

SW (argh!) 230.6 and Minimum 8000 steps!
4/21 DNW - 14411 steps
4/22 230.6 - 14733 steps
4/23 229.6 - 14283 steps
4/24 229.6 - 10054 steps
4/25 230.6? - 13390 steps
4/26 228.6 - 13771 steps
4/27 225.4 - 11652 steps
4/28 225.8 - 13422 steps
4/29 224.6 - 10831 steps
4/30 224.8 - 7502 steps Bad SUE!
5/1 224.0 - 14548 back on track!
5/2 224.6 gr - 16058 steps
5/3 223.4 - 10685
5/4 221.8 - 11531
5/5 222.2 - ( I feel like the old TV Series Room 222) LOL 15637 steps! at least the walking straight steps! LOL
5/6 DNW - 14123 Still doing steps.. just not scale - until Sunday!
5/7 DNW - 8024 steps squeak!
5/8 DNW - 19578 steps and I was shocked when I saw my Pedometer reading!
5/9 227.2 - 13654 steps
5/10 DNW - 8367
5/11 DNW - 14549 steps
5/12 DNW - 14994 steps
5/13 228.8 - 13177 steps
5/14 228.0 - 9050 steps (eh.. sluffed off tsk tsk tsk)
5/15 226.6 - 10644 steps
5/16 229.6 ? - 11704 steps
5/17 DNW - 3212 (not feeling well)
5/18 DNW - 14804 steps
5/19 DNW - 13131 steps
5/20 229.00 - 8089 steps
5/21 228.4 - 14064 steps
5/22 227.4 - 15725 steps
5/23 226.2 - 11594 steps
5/24 225.0 - 10561
5/25 224.6 - 15245
5/26 224.2 - 8243 squeeked it in!
5/27 225.0 - 9627 steps
5/28 224.0 - 14657 steps
5/29 222.8 - 14620 steps
5/30 223.2 -16078 steps
5/31 222.4 - 8573
6/1 221.8 - 11564
6/2 220.4 - 15595
6/3 220.8 - 15360 steps
6/4 220.6 - 11765
6/5 219.6* - 8752 steps and no walking BUT -100lbs today!
6/6 221.6 - 13863 steps
6/7 221.2 - 9135 steps
6/8 220.2 - 15794 steps
6/9 219.2 - 15504 steps
6/10 218.4 - 15654 steps
6/11 218.8 - 5622 steps (tired!)
6/12 218.8 - 8654 steps (rain!!!)
6/13 219.2 - 16240 steps and beat the rain!
6/14 219.0 - 9735 steps
6/15 218.6 - 12335 steps
6/16 219.8 - 14326 steps
6/17 219.0 - 13003 steps
6/18 218.8 -
GW 217
__________________


Mini Goal 10% off (289) 4/14/13 #2 50lbs (270) 6/18/13 # 3 1/2 way (240) 1/18/14 #4 100lbs (220)

You have to believe it first and then you will see it!!

1 for every 10 lbs lost

to Lothlorien 920 miles
traveled: 650.95 (exercise miles only) started 3/1/13
Remaining: 269.05 to Lothlorien!
Walk 2014 current X's done 160 -
420.95 miles walked All Time High steps 19578 5.8.14
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Old 06-18-2014, 09:10 AM   #259
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Posts: 2,004

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I'm just really struggling right now to get back on and stay on ...so not weighing myself, too scared ...I think what I'm most scared about is the Atkins Flu, I get it every time I start back ...I shouldn't have been off this long since it will probably make it worse...guess I'm just gonna have to go cold turkey and do it already...maybe drinking the chicken broth some have suggested will help ...mainly I just get light headed and headaches.

Carri
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Old 06-18-2014, 11:45 AM   #260
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Join Date: Sep 2010
Location: DFW Metroplex
Posts: 1,547

S/C/G: 295/see ticker/150

Height: 5'9

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4/21 - 250.6
4/22 - 247.1
4/23 - 243.5
4/24 - 236.7
4/25 - 242.4
4/26 - Dnw
4/27 - 242.6
4/28 - 241.1
4/29 - 240.3
4/30 - 239.3
5/01 - 240.6
5/02 - 241.6
5/03 - 239.5
5/04 - 240.0
5/05 - 240.2
5/06 - 241.0
5/07 - 239.5
5/08 - DNW
5/09 - 238.8
5/10 - 239.0
5/14 - 243.8
5/15 - 241.8
5/16 - 240.6
5/17 - 240.7
5/18 - 239.5
5/19 - 237.5
5/20 - 236.4
5/21 - 236.0
5/22 - 235.5
5/23 - 240.4
5/24 - 237.3
5/25 - dnw
5/26 - 234.3
5/27 - 233.8
5/28 - 233.9
5/29 - 234.8
5/30 - 234.0
5/31 - IDK
6/01 - IDK
6/02 - 241.?
6/03 - 238.?
6/04 - 238.4
6/05 - 235.4
6/06 - 235.2
6/07 - 234.9
6/08 - 232.9
6/09 - 232.6
6/10 - 232.6
6/11 - 232.0
6/12 - 231.4
6/13 - 229.7
6/14 - 230.0
6/15 - 230.7
6/16 - 232.5
6/17 - 231.4
6/18 - 230.4
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Old 06-18-2014, 05:59 PM   #261
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Location: Arkansas
Posts: 92

S/C/G: 271.6 / 266.6 / 185

Height: 5'7"

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this 263 yoyo is getting old!!! cmonn budge

6/10 274.6
6/11 271.8
6/12 269.2
6/13 267.4
6/14 265.2
6/15 264.0
6/16 263.2
6/17 263.6
6/18 263.2
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Old 06-19-2014, 07:41 AM   #262
Sue finding inner song
 
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Join Date: Feb 2013
Location: Port St. Lucie FL
Posts: 3,716

S/C/G: 320/211.4/160

Height: 5' 4" 3/4

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SHAZAM! I made goal already... 1st time in 9 months that I made a goal weight.. HOORAY!.. But I WILL lose more! YEPPERS!

SW (argh!) 230.6 and Minimum 8000 steps!
4/21 DNW - 14411 steps
4/22 230.6 - 14733 steps
4/23 229.6 - 14283 steps
4/24 229.6 - 10054 steps
4/25 230.6? - 13390 steps
4/26 228.6 - 13771 steps
4/27 225.4 - 11652 steps
4/28 225.8 - 13422 steps
4/29 224.6 - 10831 steps
4/30 224.8 - 7502 steps Bad SUE!
5/1 224.0 - 14548 back on track!
5/2 224.6 gr - 16058 steps
5/3 223.4 - 10685
5/4 221.8 - 11531
5/5 222.2 - ( I feel like the old TV Series Room 222) LOL 15637 steps! at least the walking straight steps! LOL
5/6 DNW - 14123 Still doing steps.. just not scale - until Sunday!
5/7 DNW - 8024 steps squeak!
5/8 DNW - 19578 steps and I was shocked when I saw my Pedometer reading!
5/9 227.2 - 13654 steps
5/10 DNW - 8367
5/11 DNW - 14549 steps
5/12 DNW - 14994 steps
5/13 228.8 - 13177 steps
5/14 228.0 - 9050 steps (eh.. sluffed off tsk tsk tsk)
5/15 226.6 - 10644 steps
5/16 229.6 ? - 11704 steps
5/17 DNW - 3212 (not feeling well)
5/18 DNW - 14804 steps
5/19 DNW - 13131 steps
5/20 229.00 - 8089 steps
5/21 228.4 - 14064 steps
5/22 227.4 - 15725 steps
5/23 226.2 - 11594 steps
5/24 225.0 - 10561
5/25 224.6 - 15245
5/26 224.2 - 8243 squeeked it in!
5/27 225.0 - 9627 steps
5/28 224.0 - 14657 steps
5/29 222.8 - 14620 steps
5/30 223.2 -16078 steps
5/31 222.4 - 8573
6/1 221.8 - 11564
6/2 220.4 - 15595
6/3 220.8 - 15360 steps
6/4 220.6 - 11765
6/5 219.6* - 8752 steps and no walking BUT -100lbs today!
6/6 221.6 - 13863 steps
6/7 221.2 - 9135 steps
6/8 220.2 - 15794 steps
6/9 219.2 - 15504 steps
6/10 218.4 - 15654 steps
6/11 218.8 - 5622 steps (tired!)
6/12 218.8 - 8654 steps (rain!!!)
6/13 219.2 - 16240 steps and beat the rain!
6/14 219.0 - 9735 steps
6/15 218.6 - 12335 steps
6/16 219.8 - 14326 steps
6/17 219.0 - 13003 steps
6/18 218.8 - 9869 steps
6/19 217.2 -
GW 217
__________________


Mini Goal 10% off (289) 4/14/13 #2 50lbs (270) 6/18/13 # 3 1/2 way (240) 1/18/14 #4 100lbs (220)

You have to believe it first and then you will see it!!

1 for every 10 lbs lost

to Lothlorien 920 miles
traveled: 650.95 (exercise miles only) started 3/1/13
Remaining: 269.05 to Lothlorien!
Walk 2014 current X's done 160 -
420.95 miles walked All Time High steps 19578 5.8.14
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Old 06-19-2014, 10:19 AM   #263
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Posts: 2,004

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Great job Sue !!!!!!!!!!!!!!!!!
__________________
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Old 06-19-2014, 11:16 AM   #264
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Posts: 186

S/C/G: 353/see ticker/175

Height: 5'8"

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Satine - I got it bad when I first started and the chicken broth truly did help - give it a shot.

Sue - WOOHOOOOOOOOO Congrats my dear!!! That's fantastic!!!

Sorry I haven't been posting much - I can't do it from work anymore only my cell and it is a major pain in the rump! lol

And, after my success the last few days I think I'll make goal I'm only 6lbs away!


SW 340.6
CW 332.4
GW 318.0 (updated goal weight based on goal I established to be under 300 by 08/31).

5/8 340.6
5/9 339.8
5/10 338.4
*** didn't post for some time***
5/28 332.4
6/10 326.0
6/16 330.9
6/17 328.2
6/19 324.0
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1st Goal By 08/31/2014

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Old 06-19-2014, 11:43 AM   #265
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Height: 5'9

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Go sue go!!!!

I ate out last night and it knocked me out of ketosis I thought I did good too stupid hidden carbs, I wonder what they added sugar or something to...

4/21 - 250.6
4/22 - 247.1
4/23 - 243.5
4/24 - 236.7
4/25 - 242.4
4/26 - Dnw
4/27 - 242.6
4/28 - 241.1
4/29 - 240.3
4/30 - 239.3
5/01 - 240.6
5/02 - 241.6
5/03 - 239.5
5/04 - 240.0
5/05 - 240.2
5/06 - 241.0
5/07 - 239.5
5/08 - DNW
5/09 - 238.8
5/10 - 239.0
5/14 - 243.8
5/15 - 241.8
5/16 - 240.6
5/17 - 240.7
5/18 - 239.5
5/19 - 237.5
5/20 - 236.4
5/21 - 236.0
5/22 - 235.5
5/23 - 240.4
5/24 - 237.3
5/25 - dnw
5/26 - 234.3
5/27 - 233.8
5/28 - 233.9
5/29 - 234.8
5/30 - 234.0
5/31 - IDK
6/01 - IDK
6/02 - 241.?
6/03 - 238.?
6/04 - 238.4
6/05 - 235.4
6/06 - 235.2
6/07 - 234.9
6/08 - 232.9
6/09 - 232.6
6/10 - 232.6
6/11 - 232.0
6/12 - 231.4
6/13 - 229.7
6/14 - 230.0
6/15 - 230.7
6/16 - 232.5
6/17 - 231.4
6/18 - 230.4
6/19 - 231.7
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Old 06-20-2014, 07:55 AM   #266
Sue finding inner song
 
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Join Date: Feb 2013
Location: Port St. Lucie FL
Posts: 3,716

S/C/G: 320/211.4/160

Height: 5' 4" 3/4

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Thank you all! First goal (No) that I have reached in such a long time! Now I hope you all reach or surpass yours!!! WOOHOO!

SW (argh!) 230.6 and Minimum 8000 steps!
4/21 DNW - 14411 steps
4/22 230.6 - 14733 steps
4/23 229.6 - 14283 steps
4/24 229.6 - 10054 steps
4/25 230.6? - 13390 steps
4/26 228.6 - 13771 steps
4/27 225.4 - 11652 steps
4/28 225.8 - 13422 steps
4/29 224.6 - 10831 steps
4/30 224.8 - 7502 steps Bad SUE!
5/1 224.0 - 14548 back on track!
5/2 224.6 gr - 16058 steps
5/3 223.4 - 10685
5/4 221.8 - 11531
5/5 222.2 - ( I feel like the old TV Series Room 222) LOL 15637 steps! at least the walking straight steps! LOL
5/6 DNW - 14123 Still doing steps.. just not scale - until Sunday!
5/7 DNW - 8024 steps squeak!
5/8 DNW - 19578 steps and I was shocked when I saw my Pedometer reading!
5/9 227.2 - 13654 steps
5/10 DNW - 8367
5/11 DNW - 14549 steps
5/12 DNW - 14994 steps
5/13 228.8 - 13177 steps
5/14 228.0 - 9050 steps (eh.. sluffed off tsk tsk tsk)
5/15 226.6 - 10644 steps
5/16 229.6 ? - 11704 steps
5/17 DNW - 3212 (not feeling well)
5/18 DNW - 14804 steps
5/19 DNW - 13131 steps
5/20 229.00 - 8089 steps
5/21 228.4 - 14064 steps
5/22 227.4 - 15725 steps
5/23 226.2 - 11594 steps
5/24 225.0 - 10561
5/25 224.6 - 15245
5/26 224.2 - 8243 squeeked it in!
5/27 225.0 - 9627 steps
5/28 224.0 - 14657 steps
5/29 222.8 - 14620 steps
5/30 223.2 -16078 steps
5/31 222.4 - 8573
6/1 221.8 - 11564
6/2 220.4 - 15595
6/3 220.8 - 15360 steps
6/4 220.6 - 11765
6/5 219.6* - 8752 steps and no walking BUT -100lbs today!
6/6 221.6 - 13863 steps
6/7 221.2 - 9135 steps
6/8 220.2 - 15794 steps
6/9 219.2 - 15504 steps
6/10 218.4 - 15654 steps
6/11 218.8 - 5622 steps (tired!)
6/12 218.8 - 8654 steps (rain!!!)
6/13 219.2 - 16240 steps and beat the rain!
6/14 219.0 - 9735 steps
6/15 218.6 - 12335 steps
6/16 219.8 - 14326 steps
6/17 219.0 - 13003 steps
6/18 218.8 - 9869 steps
6/19 217.2 - 13252 steps
6/20 216.8 -
GW 217
__________________


Mini Goal 10% off (289) 4/14/13 #2 50lbs (270) 6/18/13 # 3 1/2 way (240) 1/18/14 #4 100lbs (220)

You have to believe it first and then you will see it!!

1 for every 10 lbs lost

to Lothlorien 920 miles
traveled: 650.95 (exercise miles only) started 3/1/13
Remaining: 269.05 to Lothlorien!
Walk 2014 current X's done 160 -
420.95 miles walked All Time High steps 19578 5.8.14
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Old 06-20-2014, 08:21 AM   #267
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Location: VA USA
Posts: 186

S/C/G: 353/see ticker/175

Height: 5'8"

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pixi - Hidden carbs SUCK! lol And are so frustrating, especially when you feel like you were doing the right thing.

Thanks Sue!

SW 340.6
CW 322.8
GW 318.0 (updated goal weight based on goal I established to be under 300 by 08/31).

5/8 340.6
5/9 339.8
5/10 338.4
*** didn't post for some time***
5/28 332.4
6/10 326.0
6/16 330.9
6/17 328.2
6/19 324.0
6/20 322.8
__________________


1st Goal By 08/31/2014

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Old 06-20-2014, 08:27 AM   #268
Sue finding inner song
 
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Join Date: Feb 2013
Location: Port St. Lucie FL
Posts: 3,716

S/C/G: 320/211.4/160

Height: 5' 4" 3/4

Default

Ali Nice Loss! Isn't it nice to see the ticker move to the right WOOHOO!
__________________


Mini Goal 10% off (289) 4/14/13 #2 50lbs (270) 6/18/13 # 3 1/2 way (240) 1/18/14 #4 100lbs (220)

You have to believe it first and then you will see it!!

1 for every 10 lbs lost

to Lothlorien 920 miles
traveled: 650.95 (exercise miles only) started 3/1/13
Remaining: 269.05 to Lothlorien!
Walk 2014 current X's done 160 -
420.95 miles walked All Time High steps 19578 5.8.14
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Old 06-20-2014, 08:31 AM   #269
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Location: VA USA
Posts: 186

S/C/G: 353/see ticker/175

Height: 5'8"

Default

Thanks Sue! Yes it lol and I move that little sucker every time I lose too HA!!! As soon as I weigh my next thing is to adjust my slider HA!
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Old 06-20-2014, 09:22 AM   #270
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Join Date: Jun 2003
Location: Indiana
Posts: 2,004

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Pixi - you know they try to hide sugar in anything these days...a friend here even puts them in her deviled eggs, which she didn't tell me until after I ate two of them I'm amazed at how many carbs something has when I think it's low carb ...

Thanks Ali - I'm definitely gonna pick up some chicken broth today to help me out ...I won't shy away from putting salt on everything I eat too...just for the first few days anyway.
And good job on the loss !!!!

I'm starting fresh today ...and hoping to still meet my goal for July 4th !!!

Carri
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