Hi everyone...on Day 3 of induction. Lost 4 lbs already (and I'm glad because I was afraid I was going to be metabolically resisitant) but my question is....I thought I saw somewhere to aim for 20 net carbs during induction (not sure if it was the Atkins Revolution book, I know that one was the last "good" one or the current Atkins website) but that anywhere between 18 and 22 was ok. There are some days this week that will be 21, 21.5ish and I just wanted to make sure it's ok. I plan to pick up some ketosis test strips today after work as well. I know they are not the end all be all and to go by the scale and clothes fitting but the OCD side of me NEEDS to know....and since we are "one and done" it will satisfy my need to pee on a stick, LOL!