Just wandering and thinking ,what happened to make myself go so far astray.
there was at one time , that I tried every diet in the book,then I discovered Atkins. I did so well, down 140 pounds, but most of all I never felt so good. I had energy the first time in years!!
so why did I fall off ,then try, fall off then try ... I have no excuses!! one day I just woke up and realized I've gained back 40 pounds!,,,,I knew I was off my Atkins but didn't have the will to try again....
I must get back to ME". now where do I start over, maybe dig out the book.... I been going back in the archives and that is a good start....thanks