I started Atkins last week and I've lost weight according to the scale. Personally, I don't feel much different. Up until yesterday I wasn't having any major cravings. Today it just hit me. I don't think I've ever spent this much time fantasizing about food/dessert: panna cotta, pudding, regular coffee creamer to go with my coffee, and especially bubble tea . Today I think I spent a good 20 minutes googling dessert images. And of course, my brother brings home my favorite bubble tea. I stared at that for another 20 minutes, debating if I should drink it or not. I've also ate a lot more than I normally do. To take my mind off of it, I ate a lot more today than any other day. I think I ate about 25 carbs today
This feels like mental torture. How do you guys deal with it???