Brooklyn.. you are doing great! Love the initial weight loss.. it is so motivating! I am just a slave to the scale, so I weigh daily too (actually morning and right after work as I usually will weigh 2 lbs less the next morning) Keep kicking butt! woohoo!!
CapCod.. so glad to see you!
and what a boyfriend you have. AWESOME! and not to worry about the fried chicken.
. well that was history..and things happen - shoot not a week ago I had some sugar chocolates. They were calling my name. We are human!
Pixikat.... I will never leave you! I promise as I know you will be in the 230's this week if not today! I just know it! I need you in the 230's as they are nice in there.. but not as nice as our bunch in the 240's.
Talk to yourself in the mirror.. or better yet.. read the Positive messages thread! that will do it. Just remember...If you just take care of yourself today.. well that is 1 less day to have to travel to lose your weight! I tell myself.. do I really want it... well if I do.. I can have it tomorrow as it WILL be available tomorrow. I know you will get going again. That is how my woosh finally happened. I stuck to plan finally (and did not eat a big dinner like I used to do). So my woosh week that I have missed since October finally happened. Now I know what to do for myself. You will figure your body out too!
LULU...Now we need to work on 171... going to chant that for you this week. 171...171....171.....171... I see it coming!
SW 1/1/14 243.8
1/2 244.6 (+.8 well eh... salty BBQ Shrimp last night and leftover NY eve showing up)
1/3 (244.8 (+1.0 total) YUCK going the wrong way.. Ate salty salty salty ham for lunch yesterday... Salad today!!! lol
1/4 243.4 (-.4 total) salad did the trick.. and the 2.25 mile walk (3rd day in the row 2.25 or 2.5+ mile walks) Back in the right direction too!
1/5 242.8 (-1.0 total) Hooray! I willed it I swear! LOL Funny.. when I do believe it will happen.. it does! ahhhh my motto rings true.. I just have to remember!
1/6 243.6 (-.2) well at least I am still at a loss LOL SALTY SALTY food last night (Out with parents as they are leaving on Vaca for 2 weeks)
1/7 244 (+.2) ggrrrrrrrr Holding more water (maybe because of the colder weather?! to keep warmer?? Waiting for the flush and WOOSH! LOL
1/8 244 (+.2 total still)... getting a cold and I am craving salty food and comfort food... But that will just add to my misery (if I gain more) so have to consider this day as a day of battling my little voice (eat eat eat)
1/9 DNW (got ticked off yesterday at another thread and was BAD!)
1/13 245.2 Got my butt into gear and shooting for that goal! I have it in my bullseye!
1/14 245.6 (shoot up... ) oh well...Mental Set Point I NEED to get past!
1/15 243.8 back to "0.00" LOL but that is fine and dandy with me! go forward!
1/16 242.0 THAT's RIGHT I am whooshing! HOORAY! lower tomorrow too! (-1.8 total finally)
1/17 240.6 (-3.2 total).. okay.. got 6+ lbs to lose... I am going to work my arse off!!!!
1/18 239 (-4.8 total) OH YES I AM (New Decade hooray!) and I am still wooshing.. got another day or 2 in me I believe! Only 5 lbs to lose to make this challenge and I will have another woosh week before 2/14! I am floating!!!!
: (-5.8 total) Oh WOW my body is amazing me. It has been so long since I experienced this woosh week! AHHHH 1 more day I am hoping! I feel lighter too! Yahooooooo!!!! LOL
GW 2/14/14 234.0 YEP!
HOPE is believing that miracles are possible!