Lulu.. we all are a team and I appreciate you and your words of wisdom more than I can say!
I am so proud of you and your accomplishments so far. Did you ever think that you would have made it a year? I always hoped (myself) but sometimes the notion in our heads and hearts just keep the forward momentum. We just "Know"! I have to ask.. isn't it easier to avoid the off plan food. I mean we have a bite or two.. but thinking of ordering a pizza or eating cookies galore... my mind just turns away from it. Do you feel pretty much the same.. that its not as tough to stick to eating well as it was to begin with?!
THANK YOU for being here at this time on this journey! I know I could not have gotten this far without you either!
SW 1/1/14 243.8
1/2 244.6 (+.8 well eh... salty BBQ Shrimp last night and leftover NY eve showing up)
1/3 (244.8 (+1.0 total) YUCK going the wrong way.. Ate salty salty salty ham for lunch yesterday... Salad today!!! lol
1/4 243.4 (-.4 total) salad did the trick.. and the 2.25 mile walk (3rd day in the row 2.25 or 2.5+ mile walks) Back in the right direction too!
1/5 242.8 (-1.0 total) Hooray! I willed it I swear! LOL Funny.. when I do believe it will happen.. it does! ahhhh my motto rings true.. I just have to remember!
1/6 243.6 (-.2) well at least I am still at a loss LOL SALTY SALTY food last night (Out with parents as they are leaving on Vaca for 2 weeks)
1/7 244 (+.2) ggrrrrrrrr Holding more water (maybe because of the colder weather?! to keep warmer?? Waiting for the flush and WOOSH! LOL
GW 2/14/14 234.0 YEP!
HOPE is believing that miracles are possible!