you ARE doing the downdowndown dance! YAY!!!
Starting again after the Holidays with determination. Glad to have you with us! I love positive people!
and Sugar... argh.. that does do nasty things to us sometimes doesn't it! ohhhhhh it is so cravable!
I am so so sorry that it is so cold by you (I grew up in Chicago and moved down here the year it was -27 degrees and then -65 degress windchill.. that did me in! and my car lol) But smile.. look at what your scale is reading WOW what a nice drop!... Just think where you will be at this time next week! WOOHOO!
Fat cry... I bet you made it sob!... wave Bye Bye to that fat and speed it on its way to stay with some starving person who needs it!
You can visit me ANYTIME!
My door is always open
Good thing you live in the Dallas area tho.. you will get warmer days
I am happy that you have lost almost all the holiday weight! gone by tomorrow I bet as you are due for a major woosh!!!
I am so sorry about the cold for you too!
bbrrrrrrrrrr I will think of you (all) while I walk and send warm thoughts and chirping birds to you when you are outside. Your marinated steak tips sound awesome! oooohhhh yummy! and WOW you are wonderful... only missing - maybe 3 days of working out!?!?!?!? WOW! you are my inspiration!
SW 1/1/14 243.8
1/2 244.6 (+.8 well eh... salty BBQ Shrimp last night and leftover NY eve showing up)
1/3 (244.8 (+1.0 total) YUCK going the wrong way.. Ate salty salty salty ham for lunch yesterday... Salad today!!! lol
1/4 243.4 (-.4 total) salad did the trick.. and the 2.25 mile walk (3rd day in the row 2.25 or 2.5+ mile walks) Back in the right direction too!
1/5 242.8 (-1.0 total) Hooray! I willed it I swear! LOL Funny.. when I do believe it will happen.. it does!
ahhhh my motto rings true.. I just have to remember!
GW 2/14/14 234.0 YEP!
HOPE is believing that miracles are possible!
2013 weight loss journey start 320 Loss 111 = 209
New Goal (2017 313.4 start) Lose 10%
You have to believe it first and then you will see it!!
1 for every 10 lbs lost
to Rauros Falls 1309 miles
traveled: 1065.25 (exercise miles only) started 3/1/13
Remaining: 243.75 - Rauros Falls!