Reply
 
Thread Tools
Old 01-30-2014, 12:40 PM   #166  
Senior Member
 
pnkrckpixikat's Avatar
 
Join Date: Sep 2010
Location: DFW Metroplex
Posts: 1,677

S/C/G: 295/see ticker/150

Height: 5'9

Default

calee I am good at replacing sweets cravings with keto friendly things. I am liking cream cheese with a little cocoa powder and sweetener for a cheesecake taste, or whipped cream made with some of my sugar-free syrups. But brownies are my FAVORITE things ever, which is why they are likely to be a continuous problem unless I find a replacement for them specifically. When I was calorie counting I did the black bean brownies. But those aren't keto friendly at all lol

So I was super thirsty in the middle of the night and drank the better part of 30 oz of water at like 2am so IDK how accurate my weigh in today is.

Sw - 244.6
Gw - 239.6
01/01 - 249.8
01/02 - 247.8
01/03 - 246.7
01/04 - 245.7
01/05 - 244.5
01/06 - 246.6
01/07 - 245.3
01/08 - 244.4
01/09 - 243.7
01/10 - 244.5
01/11 - 243.4
01/12 - 243.2
01/13 - 243.2
01/14 - 242.7
01/15 - 241.6
01/16 - 242.1
01/17 - 242.5
01/18 - 242.6
01/19 - 242.9
01/20 - DNW
01/21 - 241.9
01/22 - 242.3
01/23 - 241.5
01/24 - 242.8
01/25 - 242.6
01/26 - 243.4
01/27 - 242.5
01/28 - 241.9
01/29 - 242.2
01/30 - 243.4
pnkrckpixikat is offline   Reply With Quote
Old 01-31-2014, 06:03 AM   #167  
Enjoying the journey
Thread Starter
 
Lulu NH's Avatar
 
Join Date: Feb 2013
Location: New Hampshire
Posts: 722

S/C/G: 225/192/170

Height: 5-5.5

Default

1.7.4 - forgot my blood pressure meds at home and one is a diuretic so I know I am retaining water.....worked out already today. I want to focus on making 160 my RGW by the end of March. Best wishes for an on-plan day!! Hoping for a huge flush today!!!
Lulu NH is offline   Reply With Quote
Old 01-31-2014, 07:30 AM   #168  
Sue finding inner song
 
wannaskipandlaugh's Avatar
 
Join Date: Feb 2013
Location: Port St. Lucie FL
Posts: 4,192

S/C/G: 313.4/298.2/160

Height: 5' 4" 3/4

Default

Yay Calee! back down to your lowest.. onto new territory!

Pixikat.. water water water water.. you and Lulu... well.. I do hear some loud Gurgle sounds... hhhmmmm is the water moving south??!!! You Betcha!!!!

SW 1/1/14 243.8
1/2 244.6 (+.8 well eh... salty BBQ Shrimp last night and leftover NY eve showing up)
1/3 (244.8 (+1.0 total) YUCK going the wrong way.. Ate salty salty salty ham for lunch yesterday... Salad today!!! lol
1/4 243.4 (-.4 total) salad did the trick.. and the 2.25 mile walk (3rd day in the row 2.25 or 2.5+ mile walks) Back in the right direction too!
1/5 242.8 (-1.0 total) Hooray! I willed it I swear! LOL Funny.. when I do believe it will happen.. it does! ahhhh my motto rings true.. I just have to remember!
1/6 243.6 (-.2) well at least I am still at a loss LOL SALTY SALTY food last night (Out with parents as they are leaving on Vaca for 2 weeks)
1/7 244 (+.2) ggrrrrrrrr Holding more water (maybe because of the colder weather?! to keep warmer?? Waiting for the flush and WOOSH! LOL
1/8 244 (+.2 total still)... getting a cold and I am craving salty food and comfort food... But that will just add to my misery (if I gain more) so have to consider this day as a day of battling my little voice (eat eat eat)
1/9 DNW (got ticked off yesterday at another thread and was BAD!)
1/13 245.2 Got my butt into gear and shooting for that goal! I have it in my bullseye!
1/14 245.6 (shoot up... ) oh well...Mental Set Point I NEED to get past!
1/15 243.8 back to "0.00" LOL but that is fine and dandy with me! go forward!
1/16 242.0 THAT's RIGHT I am whooshing! HOORAY! lower tomorrow too! (-1.8 total finally)
1/17 240.6 (-3.2 total).. okay.. got 6+ lbs to lose... I am going to work my arse off!!!!
1/18 239 (-4.8 total) OH YES I AM (New Decade hooray!) and I am still wooshing.. got another day or 2 in me I believe! Only 5 lbs to lose to make this challenge and I will have another woosh week before 2/14! I am floating!!!!
1/19 238 : (-5.8 total) Oh WOW my body is amazing me. It has been so long since I experienced this woosh week! AHHHH 1 more day I am hoping! I feel lighter too! Yahooooooo!!!! LOL
1/20 238 (-5.8 total) still.. but happy (tho not content to rest on this!) to lose the 5.5 I need every month.. I would love 7 off for the month! Greedy Gus here!
1/21 237.8 (-6.0 total) very happy.. but it was hard to get this loss (tho I shoudl be happy as I usually gain back some of the woosh) Walked 3+ miles each of the last 2 days and stict on plan! GO FORWARD! lol
1/22 238.4 (-5.4 total) booooooo lol
1/23 238.8 (-5.0 total) sigh
1/24 239.0 (-4.8 total) Not for long.. this number WILL BE behind me tomorrow!!!
1/25 237.2 (-6.6 total) and not for long.. after my walk I saw 236.4.. tomorrow will be a good no too!
1/26 236.6 (-7.2 total) Yep it was good this morning! Hooray!!! Can I squeeze out another lb this month??!!! You BETCHA!
1/27 237.4 (-6.4 total) yikes.. uptick to Monday boo
1/28 237.0 (-6.8 total) working on getting back to weekend all time low!
1/29 237.0 (-6.8 total) holding... could not walk last night (meeting with my Astronomy Club)... Thinking about that Fat Fast.. hhhmmmmm
1/30 236.6 (-7.2 total) well got back to my lowest weight again.. Hoping for a scootch more tomorrow (gonna put a tread in the carpet in the conference room today (MORE RAIN!) I know.. stop complaining as its NOT snow and ice. I know! (I grew up in Chicago and know cold weather)

1/31 236.4 (-7.4 total) slllloooowwwwwwwwlllllllyyyyyyy down.. Non-woosh weeks... well they are a trip (for the mind!) lol
wannaskipandlaugh is offline   Reply With Quote
Old 01-31-2014, 08:49 AM   #169  
Working on the Last 10!
 
calee's Avatar
 
Join Date: Jul 2011
Location: Colorado
Posts: 391

S/C/G: 249/183/145

Height: 5'4"

Default

Good Morning,

Warning: sad report today.

I totally caved yesterday. Popcorn is my weakness. One of the stores where I was training got a small popcorn maker to make popcorn for customers. I had 3-4 cups. That totally weakened me and I had 10 tortilla chips at lunch. So I figured it was the perfect day to eat that 1/2 cup serving of homemade flan. The carbs destroyed 2weeks of hard work. I forget that this is what I hate about low carb. 1 day of 75 carbs, 1100 calories destroys my efforts and I retain mega fluids. Other than that my day was perfect. I hope some comes back off tomorrow. *sigh*

I don't want to just meet a challenge, I want to keep it off. I know I didn't gain two pounds of fat overnight.

Valentine challenge Goal 148
1/16. 152.8
1/17 153
1/18 152.2
1/19 151.8
1/20. 151.8*
1/21 150.4
1/22 *149.8.*
1/23*150
1/24 149.6
1/25 149
1/26 149.2
1/27 149.2
1/28 148.8
1/29 149.2
1/30 148.8
1/31 150.8 had 72 carbs 1100 calories yesterday

Moving on with breakfast and lunch of very low carb packed and ready to take to work. I'll get in minimum 90 minutes exercise today.
calee is offline   Reply With Quote
Old 01-31-2014, 01:08 PM   #170  
Senior Member
 
pnkrckpixikat's Avatar
 
Join Date: Sep 2010
Location: DFW Metroplex
Posts: 1,677

S/C/G: 295/see ticker/150

Height: 5'9

Default

calee it is all water, get back on track, drink lots of water, maybe with lemon juice. I vote that technically you have made the challenge. You weighed in in the 148 range a couple of times now. Water weight don't count :P

Sw - 244.6
Gw - 239.6
01/01 - 249.8
01/02 - 247.8
01/03 - 246.7
01/04 - 245.7
01/05 - 244.5
01/06 - 246.6
01/07 - 245.3
01/08 - 244.4
01/09 - 243.7
01/10 - 244.5
01/11 - 243.4
01/12 - 243.2
01/13 - 243.2
01/14 - 242.7
01/15 - 241.6
01/16 - 242.1
01/17 - 242.5
01/18 - 242.6
01/19 - 242.9
01/20 - DNW
01/21 - 241.9
01/22 - 242.3
01/23 - 241.5
01/24 - 242.8
01/25 - 242.6
01/26 - 243.4
01/27 - 242.5
01/28 - 241.9
01/29 - 242.2
01/30 - 243.4
01/31 - 243.0

I am drinking lots of water. I think that I use too much dairy and too many sweeteners... something to work on
pnkrckpixikat is offline   Reply With Quote
Old 01-31-2014, 08:30 PM   #171  
Working on the Last 10!
 
calee's Avatar
 
Join Date: Jul 2011
Location: Colorado
Posts: 391

S/C/G: 249/183/145

Height: 5'4"

Default

Pixie, you're a doll! I've been drinking a lot today. I'm going to go get some water with lemon slices right now!
calee is offline   Reply With Quote
Old 02-01-2014, 06:01 AM   #172  
Enjoying the journey
Thread Starter
 
Lulu NH's Avatar
 
Join Date: Feb 2013
Location: New Hampshire
Posts: 722

S/C/G: 225/192/170

Height: 5-5.5

Default

Calee - it's a journey....and today will be a better day!!

Pixikat - I'm with you on the dairy but it is one of the things about Atkins I LOVE!! My downfall right now is nuts and I know it!!

Sue - thank you - there was a lot of flushing but no movement on the scale - I didn't start my new calendar for progress like I said I would so I am going to do that this morning. It helps to re-set my motivation. I need to move on and stop farting around!! When I look at my food diary I can tell I've been more liberal than I should have been and that's why I'm still in the 170s instead of closer or in the 160s!! Today is my new day!! Sarah set the example and took the bull by the horns - don't think I can fat fast but I certainly can eat cleaner!!

Best wishes everyone for an on-plan day!!!!
Lulu NH is offline   Reply With Quote
Old 02-01-2014, 10:22 AM   #173  
Sue finding inner song
 
wannaskipandlaugh's Avatar
 
Join Date: Feb 2013
Location: Port St. Lucie FL
Posts: 4,192

S/C/G: 313.4/298.2/160

Height: 5' 4" 3/4

Default

Oh I had so hoped that the gurgle sounds I heard were from you Lulu and Pixi (and still might be).. But it was ME!

Calee... please don't regret what happened the day before... Not to worry.. it is ok as you are back in the saddle again today and going forward. That is what counts! The excess water (that is all it is as you did not eat 3500 extra calories!!!) will go away once your cells know that you are back to business!

LULU ... shoot. I had so much hoped for a loss at least to 172 today... but my intuition says tomorrow.. so ..... I am believing!

Pixikat... I bet your cells gave up the Ghost and loosened their grip on your extra water!.. 240+ today???!!!!!

Shout out to MAINECYN, BROOKLYN. CAPCODWOMAN, SARAHINPARIS and UNIQUE... How are you all doing??

SW 1/1/14 243.8
1/2 244.6 (+.8 well eh... salty BBQ Shrimp last night and leftover NY eve showing up)
1/3 (244.8 (+1.0 total) YUCK going the wrong way.. Ate salty salty salty ham for lunch yesterday... Salad today!!! lol
1/4 243.4 (-.4 total) salad did the trick.. and the 2.25 mile walk (3rd day in the row 2.25 or 2.5+ mile walks) Back in the right direction too!
1/5 242.8 (-1.0 total) Hooray! I willed it I swear! LOL Funny.. when I do believe it will happen.. it does! ahhhh my motto rings true.. I just have to remember!
1/6 243.6 (-.2) well at least I am still at a loss LOL SALTY SALTY food last night (Out with parents as they are leaving on Vaca for 2 weeks)
1/7 244 (+.2) ggrrrrrrrr Holding more water (maybe because of the colder weather?! to keep warmer?? Waiting for the flush and WOOSH! LOL
1/8 244 (+.2 total still)... getting a cold and I am craving salty food and comfort food... But that will just add to my misery (if I gain more) so have to consider this day as a day of battling my little voice (eat eat eat)
1/9 DNW (got ticked off yesterday at another thread and was BAD!)
1/13 245.2 Got my butt into gear and shooting for that goal! I have it in my bullseye!
1/14 245.6 (shoot up... ) oh well...Mental Set Point I NEED to get past!
1/15 243.8 back to "0.00" LOL but that is fine and dandy with me! go forward!
1/16 242.0 THAT's RIGHT I am whooshing! HOORAY! lower tomorrow too! (-1.8 total finally)
1/17 240.6 (-3.2 total).. okay.. got 6+ lbs to lose... I am going to work my arse off!!!!
1/18 239 (-4.8 total) OH YES I AM (New Decade hooray!) and I am still wooshing.. got another day or 2 in me I believe! Only 5 lbs to lose to make this challenge and I will have another woosh week before 2/14! I am floating!!!!
1/19 238 : (-5.8 total) Oh WOW my body is amazing me. It has been so long since I experienced this woosh week! AHHHH 1 more day I am hoping! I feel lighter too! Yahooooooo!!!! LOL
1/20 238 (-5.8 total) still.. but happy (tho not content to rest on this!) to lose the 5.5 I need every month.. I would love 7 off for the month! Greedy Gus here!
1/21 237.8 (-6.0 total) very happy.. but it was hard to get this loss (tho I shoudl be happy as I usually gain back some of the woosh) Walked 3+ miles each of the last 2 days and stict on plan! GO FORWARD! lol
1/22 238.4 (-5.4 total) booooooo lol
1/23 238.8 (-5.0 total) sigh
1/24 239.0 (-4.8 total) Not for long.. this number WILL BE behind me tomorrow!!!
1/25 237.2 (-6.6 total) and not for long.. after my walk I saw 236.4.. tomorrow will be a good no too!
1/26 236.6 (-7.2 total) Yep it was good this morning! Hooray!!! Can I squeeze out another lb this month??!!! You BETCHA!
1/27 237.4 (-6.4 total) yikes.. uptick to Monday boo
1/28 237.0 (-6.8 total) working on getting back to weekend all time low!
1/29 237.0 (-6.8 total) holding... could not walk last night (meeting with my Astronomy Club)... Thinking about that Fat Fast.. hhhmmmmm
1/30 236.6 (-7.2 total) well got back to my lowest weight again.. Hoping for a scootch more tomorrow (gonna put a tread in the carpet in the conference room today (MORE RAIN!) I know.. stop complaining as its NOT snow and ice. I know! (I grew up in Chicago and know cold weather)

1/31 236.4 (-7.4 total) slllloooowwwwwwwwlllllllyyyyyyy down.. Non-woosh weeks... well they are a trip (for the mind!) lol
2/1 235.0 (-8.4 total) WOW I am surprised.. I peed alot yesterday, but did not expect this whoosh (note after walking I was down to 234.4 ) I am GRATEFUL!

2/14 Goal: 234 UGW 230 (added this Ultimate #)

Last edited by wannaskipandlaugh; 02-01-2014 at 10:28 AM.
wannaskipandlaugh is offline   Reply With Quote
Old 02-01-2014, 11:31 AM   #174  
Working on the Last 10!
 
calee's Avatar
 
Join Date: Jul 2011
Location: Colorado
Posts: 391

S/C/G: 249/183/145

Height: 5'4"

Default

Clean February! I'm with you LuLu, let's really clean it up.

Sue, I'm so thrilled for you this morning! You are doing fantastic.

Thanks for all f the encouragement. I'm not proud of yesterday or the day before and my scale is at 150.4. I'm disappointed in myself because I could have been in th 140's. I'm done messing around. I am reminded of how quickly my weight returns with even a few extra carbs. I'm going to get to my goal and below before I do anymore experimenting.

Two weeks to hit our Valentine goals! We can all do it.

I'm off on a meat and shrimp run, then I'm going to do my taxes today.
calee is offline   Reply With Quote
Old 02-01-2014, 05:00 PM   #175  
Working on the Last 10!
 
calee's Avatar
 
Join Date: Jul 2011
Location: Colorado
Posts: 391

S/C/G: 249/183/145

Height: 5'4"

Default

Just checking in to say that it's 2pm and my resolve to have a very low carb day is solid. I'm cooking chicken wings because I love them just plain roasted. They are so yummy, they take away any cravings for carbs. I'm hoping to be back in ketosis by tomorrow. I took a nice walk in the sunshine over to the farmers market.
calee is offline   Reply With Quote
Old 02-02-2014, 04:24 AM   #176  
Senior Member
 
sarahinparis's Avatar
 
Join Date: Jul 2007
Location: Paris, France
Posts: 757

S/C/G: 235 / 189 / 165

Default

You guys are doing great keeping on.

Calee, popcorn is a favorite of mine too, one that's really hard to reconcile with low carb - crunch, salt... Last night I had a small bowl of in-shell sunflower seeds during a movie and it was quite satisfying - itched the scratch, in any event. I agree w the others that a one-time overdo can usually be erased by a lot of water. I've taken hot lemon water first thing in the morning this week and have been really happy with it.

Well, to my great surprise and pleasure, I reached this goal this morning! Now to see how much lower I can get by Valentines day. And then the big challenge to maintain it during our vacation just afterwards (big challenge there!)

SW : 207.6
CW : 197.2 (-10.4)
GW : 197.6

207.6 Jan 1
206.6 Jan 2
207.6 Jan 3
206.6 Jan 4
205.0 Jan 5
203.4 Jan 6
203.6 Jan 7
203.6 Jan 8
204.4 Jan 9
202.8 Jan 10
202.8 Jan 11
202.6 Jan 12
202.6 Jan 13
201.6 Jan 14
203.2 Jan 15
204.2 Jan 16
203.4 Jan 17
203.6 Jan 18 (travel scale 201.6)
204.6 Jan 19 (travel scale 202.6)
203.4 Jan 20
201.0 Jan 21
202.0 Jan 22
203.0 Jan 23
202.8 Jan 24
203.0 Jan 25
202.6 Jan 26
202.4 Jan 27 fat fast
200.6 Jan 28 fat fast
198.6 Jan 29 fat fast
199.0 Jan 30 fat fast
198.4 Jan 31 fat fast
197.8 Feb 1
197.2 Feb 2
sarahinparis is offline   Reply With Quote
Old 02-02-2014, 09:34 AM   #177  
Working on the Last 10!
 
calee's Avatar
 
Join Date: Jul 2011
Location: Colorado
Posts: 391

S/C/G: 249/183/145

Height: 5'4"

Default

Sarah, you did it! Keep showing us how it's done! Sunflower seeds are a great idea. Right now I am keeping nuts and seeds in sealed bags that I'm not opening while in weight loss stage. They are too easy to grab a handful. Food without brakes.

I had a great food day yesterday. 1200 calories, 14 carbs, 4 fiber. High fat, low protein. I thought for sure I would be happier, but no.

Exercise for today. 1 sixty minute walk in the woods, 1 hour of Pilates reformer class which will give me another 30 minute walk to class and back.

I know ketosis will hit if I just stay the course. Today's scale disappointment I silly because I brought it on myself. Lesson learned, I hope!

Valentine challenge Goal 148
1/16. 152.8
1/17 153
1/18 152.2
1/19 151.8
1/20. 151.8*
1/21 150.4
1/22 *149.8.*
1/23*150
1/24 149.6
1/25 149
1/26 149.2
1/27 149.2
1/28 148.8
1/29 149.2
1/30 148.8
1/31 150.8 had 72 carbs 1100 calories yesterday's
2/1. * 150.4. 1200 calories, 14 total carbs, not enough water
2/2 *150.6
calee is offline   Reply With Quote
Old 02-02-2014, 10:08 AM   #178  
Senior Member
 
Brooklynn's Avatar
 
Join Date: Mar 2011
Location: Michigan
Posts: 357

S/C/G: 217/seeticker/130

Height: 5'5"

Default

Calee - We all have our moments great job getting back on track!

Pixikat - I agree sweeteners may be something I have to give up too but I sure wish I could give up dairy I just don't eat much of it to begin with lol

Sue great job I know this is so frustrating at times but we all got this!!!

Lulu- NUTS!!! I am scared to add them because I know I have no control once I do lol

Sarah- Keeping my fingers crossed that your scale keeps going down after the fat fast! Its awesome to see what you did this week!

As for me I weighed in this week way to many times because of issues with my scale. Today I got on again and it was 203. So not as drastic of a loss as I was thinking (if you read my other post) but I knew I would slow down this week.

Sw:217
CW:203
GW:200/199
Brooklynn is offline   Reply With Quote
Old 02-02-2014, 02:08 PM   #179  
Sue finding inner song
 
wannaskipandlaugh's Avatar
 
Join Date: Feb 2013
Location: Port St. Lucie FL
Posts: 4,192

S/C/G: 313.4/298.2/160

Height: 5' 4" 3/4

Default

Sarah = Hooray, you made your GW.. Like me.. are you going to give yourself a lower no to shoot for??!!!

Calee.. you will get back down in the 140's... you really will.. just gotta stick too it.. Sometimes (especially days like today with all the temptations in front of us and on the TV) its hard to not take a taste.. just remember.. that food will be there tomorrow if you still want it (my mantra! )

Brooklyn.. will all your scale wackieness.. well . YOU ARE 14 LBS DOWN GIRL.. I say!

Me I am down alittle too today.. I am liking this time of year.. Bigger losses (making up for the fall stagnation! )

SW 1/1/14 243.8
1/2 244.6 (+.8 well eh... salty BBQ Shrimp last night and leftover NY eve showing up)
1/3 (244.8 (+1.0 total) YUCK going the wrong way.. Ate salty salty salty ham for lunch yesterday... Salad today!!! lol
1/4 243.4 (-.4 total) salad did the trick.. and the 2.25 mile walk (3rd day in the row 2.25 or 2.5+ mile walks) Back in the right direction too!
1/5 242.8 (-1.0 total) Hooray! I willed it I swear! LOL Funny.. when I do believe it will happen.. it does! ahhhh my motto rings true.. I just have to remember!
1/6 243.6 (-.2) well at least I am still at a loss LOL SALTY SALTY food last night (Out with parents as they are leaving on Vaca for 2 weeks)
1/7 244 (+.2) ggrrrrrrrr Holding more water (maybe because of the colder weather?! to keep warmer?? Waiting for the flush and WOOSH! LOL
1/8 244 (+.2 total still)... getting a cold and I am craving salty food and comfort food... But that will just add to my misery (if I gain more) so have to consider this day as a day of battling my little voice (eat eat eat)
1/9 DNW (got ticked off yesterday at another thread and was BAD!)
1/13 245.2 Got my butt into gear and shooting for that goal! I have it in my bullseye!
1/14 245.6 (shoot up... ) oh well...Mental Set Point I NEED to get past!
1/15 243.8 back to "0.00" LOL but that is fine and dandy with me! go forward!
1/16 242.0 THAT's RIGHT I am whooshing! HOORAY! lower tomorrow too! (-1.8 total finally)
1/17 240.6 (-3.2 total).. okay.. got 6+ lbs to lose... I am going to work my arse off!!!!
1/18 239 (-4.8 total) OH YES I AM (New Decade hooray!) and I am still wooshing.. got another day or 2 in me I believe! Only 5 lbs to lose to make this challenge and I will have another woosh week before 2/14! I am floating!!!!
1/19 238 : (-5.8 total) Oh WOW my body is amazing me. It has been so long since I experienced this woosh week! AHHHH 1 more day I am hoping! I feel lighter too! Yahooooooo!!!! LOL
1/20 238 (-5.8 total) still.. but happy (tho not content to rest on this!) to lose the 5.5 I need every month.. I would love 7 off for the month! Greedy Gus here!
1/21 237.8 (-6.0 total) very happy.. but it was hard to get this loss (tho I shoudl be happy as I usually gain back some of the woosh) Walked 3+ miles each of the last 2 days and stict on plan! GO FORWARD! lol
1/22 238.4 (-5.4 total) booooooo lol
1/23 238.8 (-5.0 total) sigh
1/24 239.0 (-4.8 total) Not for long.. this number WILL BE behind me tomorrow!!!
1/25 237.2 (-6.6 total) and not for long.. after my walk I saw 236.4.. tomorrow will be a good no too!
1/26 236.6 (-7.2 total) Yep it was good this morning! Hooray!!! Can I squeeze out another lb this month??!!! You BETCHA!
1/27 237.4 (-6.4 total) yikes.. uptick to Monday boo
1/28 237.0 (-6.8 total) working on getting back to weekend all time low!
1/29 237.0 (-6.8 total) holding... could not walk last night (meeting with my Astronomy Club)... Thinking about that Fat Fast.. hhhmmmmm
1/30 236.6 (-7.2 total) well got back to my lowest weight again.. Hoping for a scootch more tomorrow (gonna put a tread in the carpet in the conference room today (MORE RAIN!) I know.. stop complaining as its NOT snow and ice. I know! (I grew up in Chicago and know cold weather)

1/31 236.4 (-7.4 total) slllloooowwwwwwwwlllllllyyyyyyy down.. Non-woosh weeks... well they are a trip (for the mind!) lol
2/1 235.0 (-8.4 total) WOW I am surprised.. I peed alot yesterday, but did not expect this whoosh (note after walking I was down to 234.4 ) I am GRATEFUL!
2/2 234.8 (-8.6 total) a scooch.. and I'll take it... After my 2.5 mile walk tho.. I was at 233.8 oh yes I was.. lots of sweat (it was in the mid=high 70's this morning).. so looking forward to THAT number sometime this week as a normal weigh in!

2/14 Goal: 234 UGW 230 (added this Ultimate #)
wannaskipandlaugh is offline   Reply With Quote
Old 02-02-2014, 08:33 PM   #180  
Senior Member
 
pnkrckpixikat's Avatar
 
Join Date: Sep 2010
Location: DFW Metroplex
Posts: 1,677

S/C/G: 295/see ticker/150

Height: 5'9

Default

Hey guys! tumblr has been eating my time so I have been on here alot less lol

you guys are doing great!

Sw - 244.6
Gw - 239.6
01/01 - 249.8
01/02 - 247.8
01/03 - 246.7
01/04 - 245.7
01/05 - 244.5
01/06 - 246.6
01/07 - 245.3
01/08 - 244.4
01/09 - 243.7
01/10 - 244.5
01/11 - 243.4
01/12 - 243.2
01/13 - 243.2
01/14 - 242.7
01/15 - 241.6
01/16 - 242.1
01/17 - 242.5
01/18 - 242.6
01/19 - 242.9
01/20 - DNW
01/21 - 241.9
01/22 - 242.3
01/23 - 241.5
01/24 - 242.8
01/25 - 242.6
01/26 - 243.4
01/27 - 242.5
01/28 - 241.9
01/29 - 242.2
01/30 - 243.4
01/31 - 243.0
02/01 - 244.2
02/02 - 242.7

I did my measurements today and lost 7 inches total last month so it makes me feel a bit better about my slow loss
pnkrckpixikat is offline   Reply With Quote
Reply

Related Topics
Thread Thread Starter Forum Replies Last Post
~♥~Kiss Those Pounds Goodbye Valentine's Day Challenge~♥~" sandcar150 Chicks up for a Challenge 404 02-21-2012 01:57 PM
CC Valentine's Day Challenge! jamsk8r Calorie Counters 434 02-14-2009 10:09 PM
W.O.W. Love You! Valentine's Day Challenge Week 1 Clykk Chicks up for a Challenge 87 01-06-2009 08:45 PM


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 06:13 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.