Smith... Funny how ways of eating surprise people (your sister). I am glad she tried the way of eating and has lost. It is always tough to get people to be open minded about certain things (diets especially - my mom has given me a hard time EVERY TIME I do Atkins and tries to dimish it and then sabotagued me... this time, however, I stood my ground and told her it worked for me.. maybe not her.. ((tho it would)) but to please respect my choice - She still says the wrong things sometimes.. but not an all out attack anymore!)
Using Eggplant for the lasagna layers sounds wonderful! and lower carb!
Good for you and noone will even notice!
PixiKat... How are you doing? Down to 242's???
I wished for water whooshes for all!
SW 249.4 (yep my horrible number)
12/18 249.8 (+.4) Oh so close to a BADDDDD no!
12/19 248.6 (-.8) going downdowndown as Lulu says!
12/20 246.8 (-2.6 but that is just regained water)
12/21 245.6 (-3.8) oh so happy to be back at the lower end of this JOURNEY! woo hoo!
12/22 245.2 (-4.2 from start... but need to lose 5.8 for this challenge!)
12/23 244.8 (-4.6 from start) Goal -5.8 for this challenge.. I made the 244's HOORAY!
GW 244.4 ... But my goal for this challenge is 243.4
2013 weight loss journey start 320 Loss 111 = 209
New Goal (2017 313.4 start) Lose 10%
You have to believe it first and then you will see it!!
1 for every 10 lbs lost
to Rauros Falls 1309 miles
traveled: 1065.25 (exercise miles only) started 3/1/13
Remaining: 243.75 - Rauros Falls!