We have a few weeks from now til Thanksgiving, when the holiday season starts and the home cooked meals overwhelm us. So its time to lose weight before this happens and also so that we fit into our Party Clothes!
Lets make these next 6 1/2 weeks count with a loss and a lower number on the scale and our bodies and minds in a healthy place!
SW 10/14 258.2 (but I am starting with my 254 from Sunday)
GW 244 oh yes I AM GONNA DO IT!
2013 weight loss journey start 320 Loss 111 = 209
New Goal (2017 313.4 start) Lose 10%
You have to believe it first and then you will see it!!
1 for every 10 lbs lost
to Rauros Falls 1309 miles
traveled: 1065.25 (exercise miles only) started 3/1/13
Remaining: 243.75 - Rauros Falls!