Hi everyone, I'm currently doing IP for the second time around. Lost 40lbs 2 years ago and put on a few
I'm finding that I just can't commit to IP. Can't stomach the pre-packaged food and the enormous cost!
Has anyone here gone from IP to Atkins? Seems like a fairly easy transition, I'm already low carb- around 30 net carbs a day. I can do the induction phase for a couple weeks!!