Atkins is the way of eating for me. It just is. It's what my body responds to. I feel good when I eat low carb, I look good. Life is good.
But I HATE HATE HATE induction. I get stomach aches the first couple of days, constipation, etc. My body totally goes into revolution during the first couple of days on induction.
I have to start doing Atkins again though. I am huge. I am unhealthy. I am exhausted.
I have such a block about going through those first couple of days of induction that I don't even want to go grocery shopping for the foods I need because I don't want to look at and plan menus for those first couple of days.
Can someone help me? Or hold my hand? Help me plan the first 3 days?
(I started Atkins almost 10 years ago and have been on and off of that way of eating during my 3 pregnancies and postpartum periods. I am now 14 months postpartum and no longer nursing--last child!)