Sw 172.5
Gw 167.5

8/20....172
8/21....173
8/22....172
8/23....171.5

Tucany...what wonderful news!! Congratulations on being 'normal weight'....

Sue...lordy what a drop!! Keep up the hard work!

Sue - WOW!!!!!! What a loss!!! Keep it up, you can do it!!

Tuscany - Congrats on making it to the 140's, what an accomplishment!!

Good job Ian and Smith! Hang in there Mara!!!

My numbers:

SW: 192
CW: 192
8/20:192
8/21: 191
8/22: 192
8/23: 193
GW: 187

Well done on the whoosh Sue. I am up 1.6lbs today from sodium (had salted mackeral yesterday). Ouch.

SW: 174.4lbs
8/20: 175.8lbs
8/21: 175.0lbs
8/22: 176.0lbs
8/23: 174.6lbs
8/24: 176.2lbs
GW: 169.4lbs

Sw 172.5
Gw 167.5

8/20....172
8/21....173
8/22....172
8/23....171.5
8/24....171

well, at least it's a fairly even decrease this time, gonna get there but not win any races while I"m doing it....

Have a great weekend everyone!

My numbers:

SW: 192
CW: 192
8/20:192
8/21: 191
8/22: 192
8/23: 193
8/24: 189.9 (I don't know if it will stick, but I take it for now.)
GW: 187

PRETTYMOM WOO HOO! 180's YEAHHHHH I would take it and I bet it sticks! Way to go!!!!

Mara... I bet you have a good number today... I think its in the air!

Smith and Tuscany.. Slow but steady on that scale is JUST AWESOME! it is going in the right direction and

IAN.. yours is just a blip again... Its kinda like you are on a pendulem (sp?) but the line is still going down. Trying new foods and knowing what it does (hold water from salt) that is what you have learned about this weight loss and you know to not be upset about it as you know its salt and the water will flush... Its nice to KNOW that now... we have all learned on this journey. Oh a fun day of yardwork and playing with the twins today and tomorrow and WOOSH that water is gone gone gone!

I am just so happy to be in my whoosh week! Oh so glad.. Down again and I think I have another 2+ lbs in me to lose in the next 5 days.. Oh I love this week... Makes up for the 2.75 weeks that I do the bouncy bouncy LOL

SW 248
CW 243.5 (-4.5) Just about there.. It read 243... then 244 then 243.5 So I take the one in the middle cause tomorrow it WILL be 243!!! Hurry up!!!

GW 243

Way to go, Sue...it looks like this is YOUR week...and it's about time!

I bounced back up this morning, but I'm not complaining. I've had a pretty good month so far and this too will pass.

SW: 151.25
A20: 151.25 (0.00)
A21: 150.25 (-1.00)
A22: 150.25 (0.00)
A23: 149.50 (-0.75)
A24: 150.25 (+0.75)
GW: 146.25

Thankjs prettymom.
First off Sue, way to go! And secondly you were right about it being in the air.

SW: 255.0
CW: 251.4
GW: 250.0

I am so glad you "caught" it too! Yeah Mara!!!!

I'm riding that whoosh train too Sue!

Down 2.4lbs today.

SW: 174.4lbs
8/20: 175.8lbs
8/21: 175.0lbs
8/22: 176.0lbs
8/23: 174.6lbs
8/24: 176.2lbs
8/25: 173.8lbs
GW: 169.4lbs

Way to go Smith, Mara, Sue, PrettyMom & Ian! Now, can somebody please tell me where I can buy tickets for the whoosh train?

Despite my having remained OP, this morning I had another gain that has basically reversed all of my efforts this week! I was NOT happy!

SW: 151.25
A20: 151.25 (0.00)
A21: 150.25 (-1.00)
A22: 150.25 (0.00)
A23: 149.50 (-0.75)
A24: 150.25 (+0.75)
A25: 151.00 (+0.75)
GW: 146.25

Ok.... Tickets are free on this whoosh train and Tuscany....Your seat is waiting for you... oh I see you are on board now - Cool Tomorrow that train will pull into YOUR station!

YEH MARA, WOOHOO IAN!, WAY TO GO SMITH!! and SHAZAMMM PRETTYMOM!!! and HAPPY SUE! I did it! I got down 5 lbs ahead 1st... This hasn't happened in a while...

SW 248
CW 243
GW 243!!!!!

OK time to start a new thread and thisis good as you all (TUSCANY TOO NOW!) are in the whoosh mode.. WOO HOO this one will be faster!!!

Thank you ALL for your encouragement to me these last weeks!!