TOTALLY loving this thread!
If it doesn't challenge you, it doesn't change you.
"Wow. I totally regret getting that workout in." No One Ever.
It never gets easier. You just get better.
Trainer boy challenge #3 (11/11-12/11):
(Trainer boy challenge #1 completed 09/11 - down 23.2 pounds - starting weight 239.8) (Trainer boy challenge #2 completed 11/11 - down 23.4 pounds - starting weight 216.6)
New Year's Challenge: to stay under 190