I eat food that is good for my body! - positive affirmation unknown
I realize I love my fat self as much as I love my improving self!! I'm just making healthier choices now!! Fat equals fat, fat does not equal bad!! - Lulu NH
I'm in repair. I'm not together but I am getting there! - John Mayer
I saw this neat idea online this morning - two cups and a bunch of pebbles. One cup says "pounds lost" and the other says "pounds to go" - you move the pebbles from one cup to the other as the scale moves - thought that was a unique way to visualize the journey....