Walk around the house like a f?@#%g champion!! -anonymous

Love yourself and realize how awesome YOU are!! Best wishes for an on-plan day!! Lulu NH

Another Quote from the Marci calendar:

RE: Happiness:

Remember that happiness is contagious. Make someone smile and the good feelings come right back to you!

There will always be an excuse, instead find the reason. - anonymous

Be your own reason! Because YOU deserve this!! Best wishes for an on-plan day!!

If you give up it means you never really wanted it. - anonymous

I really want it and I know YOU do too!! Best wishes for an on-plan day!! - Lulu NH

Strength is not how strong you are at the peak, but how strong you are in the valley.- anonymous

I feel strong today so I'm "banking" some of it for when I'm in the valley!! Best wishes for an on-plan day!! -Lulu NH

There is no key to happiness, the door is always open! - anonymous

Be happy for who you are today and who you will be in the future!! It is so important to love all the versions of you!! (Yes, YOU - the one who is reading this!!) best wishes for an on-plan day!! - Lulu NH

Celebrate your victories, big and small!! - Lulu NH

Best wishes for an on-plan day!! I encourage you to commit to yourself!!! You are so worth it!!

One from my past ramblings...

BELIEVE you will do it and YOU WILL! BELIEVE. Walk around KNOWING that you are losing weight! It silences that little "icky" voice in our head. JUST BELIEVE!

Always believe that something wonderful is about to happen. :)

"On the other side of fear lives your possibility, don't run away from your fears, run towards them, because fear is really a portal into your best life"

To paraphrase Whitney Way Thore, " If I'm not actively losing weight, I'm actively gaining weight."

Word!! -Lulu NH (best wishes for an on-plan day)

Yes we can!

Love yourself. No one is perfect and we make mistakes, but we (I) am a good person. Love yourself as you are the most important person/soul in your life!

There are Angels all around you. A nice word from a Friend, a sign of great words that pops into your vision etc.. Note those good words are here to inspire you to be the best you can. We all are Angels for each other!

We either make ourselves miserable or we make ourselves strong. The work is the same. -Carlos Castenada