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Old 09-03-2014, 05:40 AM   #211  
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Each step takes me closer to my goal - anonymous

Keep going!!! Make a plan to ROCK September!!! Best wishes for an on-plan day!!
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Old 09-18-2014, 02:29 PM   #212  
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I just wanted to say to everyone keep going! Don't give up! You are strong!
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Old 09-21-2014, 12:59 PM   #213  
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Stumbling is part of the journey!! Pick yourself up, dust yourself off and move on!! Keep going!!

Best wishes for an on-plan day!!
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Old 10-05-2014, 09:28 AM   #214  
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Inspiration is around every corner - so go for a walk!! - anonymous!!

Walked in the rain yesterday and walking in the sunshine today!! Best wishes for an on-plan day!!
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Old 10-11-2014, 09:46 AM   #215  
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“You cannot expect to achieve new goals or move beyond your present circumstances unless you change.” ~Les Brown
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Old 10-13-2014, 06:55 AM   #216  
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Start each day ANEW! and do your best!
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Old 10-14-2014, 09:50 AM   #217  
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“Motivation is what gets you started. Habit is what keeps you going.” ~Jim Rohn
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Old 10-14-2014, 01:14 PM   #218  
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10/14/14 Starting over is better than never beginning!

Back again, feeling invigorated. I'm not going to be discouraged that I gained, I'm just happy that I know a sure fire way to lose it. No shots, no pills, no starving, just Atkins, the best way of eating.
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Old 10-14-2014, 04:36 PM   #219  
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Keep calm and welcome back to Atkins!!! - anonymous

Sunny DC welcome back!!

Best wishes for an on-plan day!!!
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Old 10-21-2014, 06:44 AM   #220  
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My message for the day for me... a Reminder..

I felt so good when I was following the Atkins eating plan. I felt better, my mind felt sharper and I felt in control of life. I miss that and am in the process of finding it again so I can live feeling Light, Sharp (mind) and lovely!
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Old 10-22-2014, 06:34 PM   #221  
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Thank you Lulu NH!
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Old 10-24-2014, 11:10 AM   #222  
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Be proud of yourself every step you take towards your goal!! - anonymous

Best wishes for an on-plan day!!
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Old 10-29-2014, 04:18 AM   #223  
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Imagine yourself six months from now....don't stop it will be worth it!! -anonymous

You, yes YOU who is reading this, YOU are worth it - keep going!! - Lulu NH

Best wishes for an on-plan day!!
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Old 11-04-2014, 04:30 AM   #224  
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There is nothing you can be doing that is more important than restarting your journey!! - Lulu NH

Sometimes you just have to reset yourself...Best wishes for an on-plan day!! Remember how hard you have worked to get here!
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Old 11-04-2014, 06:40 AM   #225  
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Every day going forward is 1 less day going backward!
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