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Old 05-19-2014, 09:17 AM   #181
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Ask yourself if what you are doing today is getting you closer to where you want to be tomorrow. - anonymous

If you are off track, I encourage you to recommit, drink water, plan your meals, love yourself and get back on track - you can do it!! If you stayed on track, Yahoo!!! It's a journey!! Best wishes for an on-plan day!! Lulu NH
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Old 05-19-2014, 10:48 AM   #182
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Quote:
Originally Posted by Lulu NH View Post
Ask yourself if what you are doing today is getting you closer to where you want to be tomorrow. - anonymous

If you are off track, I encourage you to recommit, drink water, plan your meals, love yourself and get back on track - you can do it!!
Ah, Lulu, more good advice!

I like that focus on today for tomorrow perspective.

And plan your meals.... it is one of those things we know we *should* do but so often don't... My meals through Wednesday are planned, need to work out Thurs & Friday, something my husband will like too...
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Old 05-20-2014, 07:47 AM   #183
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Reading these words of wisdom gives me STRENGTH! Thank you!
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Mini Goal 10% off (289) 4/14/13 #2 50lbs (270) 6/18/13 # 3 1/2 way (240) 1/18/14 #4 100lbs (220) 6/5/14 #5 (199)

You have to believe it first and then you will see it!!

1 for every 10 lbs lost

to Lothlorien 920 miles
traveled: 770.25 (exercise miles only) started 3/1/13
Remaining: 149.75 - Lothlorien!
Walk 2014 current X's = 193 -
540.25 miles walked. High steps 20043 7.28.14
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Old 05-20-2014, 09:41 AM   #184
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I went from zero to my own hero!! - Katy Perry

You are so AWESOME!! Be your own hero today!!! - Lulu NH....best wishes for an on-plan day!!!!
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Old 05-22-2014, 11:24 AM   #185
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"Get Busy Living or Get Busy Dying." - Shawshank Redemption
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Old 05-23-2014, 07:57 AM   #186
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Go to the mirror.. right now! and say "I love you!" to yourself! YOU are MARVELOUS and a piece of LOVE on this earth! Sue
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Mini Goal 10% off (289) 4/14/13 #2 50lbs (270) 6/18/13 # 3 1/2 way (240) 1/18/14 #4 100lbs (220) 6/5/14 #5 (199)

You have to believe it first and then you will see it!!

1 for every 10 lbs lost

to Lothlorien 920 miles
traveled: 770.25 (exercise miles only) started 3/1/13
Remaining: 149.75 - Lothlorien!
Walk 2014 current X's = 193 -
540.25 miles walked. High steps 20043 7.28.14
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Old 05-28-2014, 10:22 AM   #187
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"You've been criticizing yourself for years and it hasn't worked. Try approving yourself and see what happens." by Louise Hay
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Old 05-30-2014, 05:57 AM   #188
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Nice quote, Mara

I came across this post today and thought it might fit well here :

http://www.marksdailyapple.com/maste...#axzz337dmz69k
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Old 05-30-2014, 07:49 AM   #189
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I like that message Sarah (and yep.. those battles with the little voice are really tough sometimes... but WE ARE TOUGHER and can win over it!) Thank you for posting this!
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Mini Goal 10% off (289) 4/14/13 #2 50lbs (270) 6/18/13 # 3 1/2 way (240) 1/18/14 #4 100lbs (220) 6/5/14 #5 (199)

You have to believe it first and then you will see it!!

1 for every 10 lbs lost

to Lothlorien 920 miles
traveled: 770.25 (exercise miles only) started 3/1/13
Remaining: 149.75 - Lothlorien!
Walk 2014 current X's = 193 -
540.25 miles walked. High steps 20043 7.28.14

Last edited by wannaskipandlaugh : 05-30-2014 at 07:49 AM.
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Old 05-30-2014, 09:40 AM   #190
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Thanks Sarah. I liked it a lot. The message in the post was needed as I have been having a lot of those battles lately.

Like Sue said we are tougher and we need to brush ourselves off and get back in the saddle.
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Old 06-01-2014, 11:25 AM   #191
Sue finding inner song
 
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LIVE EACH DAY WITH GRATITUDE! from my calendar

Gratitude is one of life's greatest gifts, and it is free for the choosing. When we make this choice, we are demonstrating an understanding of our free will.

Gratitude is a practise... an exercise in which we train our minds to look at the good things before us each day, NO matter what is happening in our lives.

Gratitude is a state of mind we cultivate in ourselves that enables us to understand that often it is our greatest challenges and losses that bring us our greatest lessons.

Gratitude is the place from which we recognize life's compenations that are always before us, so we can enjoy each day with thanksgiving.

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Mini Goal 10% off (289) 4/14/13 #2 50lbs (270) 6/18/13 # 3 1/2 way (240) 1/18/14 #4 100lbs (220) 6/5/14 #5 (199)

You have to believe it first and then you will see it!!

1 for every 10 lbs lost

to Lothlorien 920 miles
traveled: 770.25 (exercise miles only) started 3/1/13
Remaining: 149.75 - Lothlorien!
Walk 2014 current X's = 193 -
540.25 miles walked. High steps 20043 7.28.14
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Old 06-05-2014, 07:54 AM   #192
Sue finding inner song
 
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YOU CAN DO IT!... YES you can! Just believe and trust your "right" Mind's direction!
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Mini Goal 10% off (289) 4/14/13 #2 50lbs (270) 6/18/13 # 3 1/2 way (240) 1/18/14 #4 100lbs (220) 6/5/14 #5 (199)

You have to believe it first and then you will see it!!

1 for every 10 lbs lost

to Lothlorien 920 miles
traveled: 770.25 (exercise miles only) started 3/1/13
Remaining: 149.75 - Lothlorien!
Walk 2014 current X's = 193 -
540.25 miles walked. High steps 20043 7.28.14
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Old 06-13-2014, 04:29 AM   #193
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Never give up on a dream just because of the time it will take to accomplish it. Time will pass anyway. - Earl Nightingale

I encourage you to live the dream! Best wishes for an on-plan day!!
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Old 06-20-2014, 07:45 AM   #194
Sue finding inner song
 
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Give yourself a hug today! You DESERVE IT!
__________________


Mini Goal 10% off (289) 4/14/13 #2 50lbs (270) 6/18/13 # 3 1/2 way (240) 1/18/14 #4 100lbs (220) 6/5/14 #5 (199)

You have to believe it first and then you will see it!!

1 for every 10 lbs lost

to Lothlorien 920 miles
traveled: 770.25 (exercise miles only) started 3/1/13
Remaining: 149.75 - Lothlorien!
Walk 2014 current X's = 193 -
540.25 miles walked. High steps 20043 7.28.14
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Old 06-27-2014, 09:18 AM   #195
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Winners are not people who never fail but people who never quit.
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