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Positive message of the Day!

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Old 04-30-2014, 05:32 AM   #166
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"you deserve your body" I know its kind of hard, but its true...in a positivn AND negativ way
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Old 04-30-2014, 07:07 AM   #167
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Be beautiful (you're worth it).
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Old 05-01-2014, 08:37 AM   #168
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From my calendar:

We could all use a hug of encouragement from time to time -

When you need encouragement, remember these things:
You are stronger then you realize!
Life's inevitable adversities call forth our courage!
You have a lot of wisdom inside you!
God's (Higher power) plan will unfold with perfect timing!
The voice of YOUR Soul will lead the way!

Have a WONDERFUL DAY!
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Old 05-01-2014, 03:19 PM   #169
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Thank you wannaskipandlaugh! I needed that today!
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Old 05-02-2014, 05:08 AM   #170
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I would rather say "I did it" than "I gave up". - anonymous

So proud of YOU for "doing it" everyday!...doesn't have to be perfect...just keep going!! Best wishes for an on-plan day!! Lulu NH
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Old 05-04-2014, 06:04 AM   #171
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You can't expect to look like a million bucks if you eat from the dollar menu!! - anonymous

Best wishes for healthy whole food choices today!!! It's the everyday choices that really make a difference. - Lulu NH
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Old 05-06-2014, 05:29 AM   #172
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Your body isn't a wastebasket so stop filling it with trash! - anonymous

Last week while I was grocery shopping I realized I turned into one of "those" shoppers that shops around the perimeter of the store where all the fresh food is located...on this journey it is amazing the new habits you will form!! So glad to be eating whole fresh food! Best wishes for an on-plan day!! - Lulu NH
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Old 05-13-2014, 04:15 AM   #173
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Determination today=Success tomorrow! - anonymous

Keep up the good work!! YOU can do it!! Best wishes for an on-plan day!! - Lulu NH
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Old 05-13-2014, 06:15 AM   #174
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I may not not be to loose a 100 pounds but I could loose 5 pounds 20 times.
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Old 05-15-2014, 06:05 AM   #175
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You were strong enough to get this far. You are strong enough to keep going! - anonymous

YOU (yes- YOU who're reading this) are WONDERFUL!!! You are improving yourself everyday!! Best wishes for an on-plan day!! - Lulu NH
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Old 05-15-2014, 04:50 PM   #176
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Lulu that made me . Thank you.
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Old 05-16-2014, 05:31 AM   #177
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Quote:
Originally Posted by Lulu NH View Post
You were strong enough to get this far. You are strong enough to keep going! - anonymous
I needed this today. Getting back on track this week has been harder than I remember in the past, something I need to keep front-and-center in my mind next time I consider a planned off-track meal or weekend...
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Old 05-16-2014, 06:16 AM   #178
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Sarah/Mara - You ROCK!!!!

To love oneself is the beginning of a lifelong romance!! - Oscar Wilde

Loving myself enough to keep going!! Best wishes for an on-plan day!! -Lulu NH
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Old 05-17-2014, 06:50 AM   #179
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It's not the size of the girl in the fight, it's the size of the fight in the girl!! - anonymous

Keep fighting to be fit!! YOU are totally worth it!! Keep going! Best wishes for an on-plan day!! Lulu NH
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Old 05-18-2014, 07:01 AM   #180
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The number on a scale will not tell you what a great person you are! - anonymous

YOU are awesome!! Best wishes for an on-plan day!! - Lulu NH
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