Fat Bombs - 3 Fat Chicks on a Diet Weight Loss Community

#1

cldwv , 06-27-2013 03:44 PM

Anybody do this? Reading a lot about it.

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#2

JerseyGyrl , 06-27-2013 04:26 PM

I've read about them too....but....I really try to limit the artificial sweeteners so, I've never tried them.

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#3

cldwv , 06-27-2013 04:58 PM

I've seen some recipes without the art sweeteners. People swear by them. I'm going to do a little more digging.

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#4

JerseyGyrl , 06-27-2013 05:28 PM

I agree, its good to research and find what works for you. I just know for me, it would be a slippery slope because I couldn't stop at 1 or 2....I can sit and eat a whole 8 oz pkg of cream cheese in 1 sitting ( thats why I no longer buy it, even though its Atkins friendly ). Oh well, I look at it this way, before I started Atkins, my dinner consisted of a box of pop tarts & a half gallon of ice cream

I didn't get to be 245 lbs by eating healthy

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#5

cldwv , 06-28-2013 08:29 AM

I finally did the coconut oil in my morning drink today. I put it in my tea. Delish!

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#6

JerseyGyrl , 06-28-2013 09:56 AM

I've added a tablespoon of butter to my tea on occasion. It was pretty good.

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